Name: Crispy-Skin Sweet Potato with Greek Yogurt and Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato; 1.5 cups Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 tbsp Fresh Chives; Pinch of Salt; Pinch of Black Pepper

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Enjoy a hearty yet refreshing dish where a perfectly roasted sweet potato with irresistibly crispy skin is crowned with a thick, tangy dollop of Greek yogurt and a sprinkle of fresh chives. This dish offers a satisfying blend of textures and flavors, making it an ideal choice for a clean, nutrient-packed meal any time of the day.

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NUTRITION

Protein

36.9g

Fat

4.8g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Fresh Chives

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 425°F.
2
Wash the sweet potato thoroughly and pat it dry to ensure the skin can crisp up nicely.
3
Using a fork, poke several holes in the sweet potato to allow steam to escape while cooking.
4
Rub the sweet potato lightly with olive oil and season with a pinch of salt and black pepper.
5
Place the sweet potato on a baking sheet and roast in the oven for 40-45 minutes or until the skin is crispy and the inside is tender.
6
Once roasted, remove from the oven and allow to cool slightly. Split open the sweet potato.
7
Top the flesh with nonfat Greek yogurt and sprinkle generously with fresh chives.
8
Serve warm and enjoy this nutritious blend of flavors and textures.