Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Enjoy a vibrant, nutrient-packed bowl combining silky roasted red pepper hummus with baked tofu, fluffy quinoa, and crisp edamame. This bowl delivers a satisfying blend of creamy texture, tender bites, and fresh, savory flavors that not only please the palate but also support your healthy lifestyle.

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NUTRITION

441kcal
Protein
31g
Fat
16g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Red Pepper Hummus

3 oz Baked Firm Tofu

1/2 cup Cooked Quinoa

1/2 cup Shelled Edamame

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PREPARATION

  • 1

    Prepare all ingredients before assembling the bowl.

  • 2

    Spread 1/2 cup of roasted red pepper hummus evenly in a serving bowl.

  • 3

    Dice or slice the baked firm tofu into bite-sized pieces and arrange over the hummus.

  • 4

    Layer with 1/2 cup of cooked quinoa and 1/2 cup of shelled edamame.

  • 5

    Season with a pinch of salt, pepper, and a squeeze of fresh lemon juice to brighten the flavors.

  • 6

    Optionally, drizzle a small amount of olive oil and garnish with fresh herbs such as parsley or cilantro.

  • 7

    Serve immediately and enjoy your vibrant, nutritious bowl.

Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Enjoy a vibrant, nutrient-packed bowl combining silky roasted red pepper hummus with baked tofu, fluffy quinoa, and crisp edamame. This bowl delivers a satisfying blend of creamy texture, tender bites, and fresh, savory flavors that not only please the palate but also support your healthy lifestyle.

NUTRITION

441kcal
Protein
31g
Fat
16g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Red Pepper Hummus

3 oz Baked Firm Tofu

1/2 cup Cooked Quinoa

1/2 cup Shelled Edamame

PREPARATION

  • 1

    Prepare all ingredients before assembling the bowl.

  • 2

    Spread 1/2 cup of roasted red pepper hummus evenly in a serving bowl.

  • 3

    Dice or slice the baked firm tofu into bite-sized pieces and arrange over the hummus.

  • 4

    Layer with 1/2 cup of cooked quinoa and 1/2 cup of shelled edamame.

  • 5

    Season with a pinch of salt, pepper, and a squeeze of fresh lemon juice to brighten the flavors.

  • 6

    Optionally, drizzle a small amount of olive oil and garnish with fresh herbs such as parsley or cilantro.

  • 7

    Serve immediately and enjoy your vibrant, nutritious bowl.