Fresh Chicken and Tomato Bowl with Queso Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chicken and Tomato Bowl with Queso Drizzle

YOUR SOLIN GENERATED RECIPE

Fresh Chicken and Tomato Bowl with Queso Drizzle

Enjoy a light yet satisfying bowl featuring grilled chicken, fresh tomatoes, black beans, and a vibrant queso drizzle that adds a creamy, tangy finish. Perfectly balanced with lean protein and fresh veggies, this dish delivers both flavor and nourishment for a healthy meal any time of day.

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NUTRITION

347kcal
Protein
43.5g
Fat
10.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Tomato (123g)

1 cup Mixed Greens (36g)

1/4 cup Black Beans (43g)

1 oz Queso Fresco (28g)

1 tbsp Low-Fat Milk (15g)

1 tbsp Lime Juice (15g)

1 tbsp Cilantro (2g)

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and your favorite spices if desired. Grill or pan-sear over medium heat until fully cooked, about 5-7 minutes per side depending on thickness.

  • 2

    While the chicken is cooking, dice the tomato and rough chop the mixed greens. Rinse and drain the black beans.

  • 3

    To make the queso drizzle, combine the queso fresco, low-fat milk, lime juice, and chopped cilantro in a bowl. Whisk until smooth and creamy. Adjust seasoning with a pinch of salt if needed.

  • 4

    Slice the grilled chicken into bite-sized pieces.

  • 5

    Assemble the bowl by placing the mixed greens at the bottom, then layering tomato pieces, black beans, and grilled chicken on top.

  • 6

    Drizzle the prepared queso sauce over the assembled bowl and serve immediately.

Fresh Chicken and Tomato Bowl with Queso Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chicken and Tomato Bowl with Queso Drizzle

YOUR SOLIN GENERATED RECIPE

Fresh Chicken and Tomato Bowl with Queso Drizzle

Enjoy a light yet satisfying bowl featuring grilled chicken, fresh tomatoes, black beans, and a vibrant queso drizzle that adds a creamy, tangy finish. Perfectly balanced with lean protein and fresh veggies, this dish delivers both flavor and nourishment for a healthy meal any time of day.

NUTRITION

347kcal
Protein
43.5g
Fat
10.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Tomato (123g)

1 cup Mixed Greens (36g)

1/4 cup Black Beans (43g)

1 oz Queso Fresco (28g)

1 tbsp Low-Fat Milk (15g)

1 tbsp Lime Juice (15g)

1 tbsp Cilantro (2g)

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and your favorite spices if desired. Grill or pan-sear over medium heat until fully cooked, about 5-7 minutes per side depending on thickness.

  • 2

    While the chicken is cooking, dice the tomato and rough chop the mixed greens. Rinse and drain the black beans.

  • 3

    To make the queso drizzle, combine the queso fresco, low-fat milk, lime juice, and chopped cilantro in a bowl. Whisk until smooth and creamy. Adjust seasoning with a pinch of salt if needed.

  • 4

    Slice the grilled chicken into bite-sized pieces.

  • 5

    Assemble the bowl by placing the mixed greens at the bottom, then layering tomato pieces, black beans, and grilled chicken on top.

  • 6

    Drizzle the prepared queso sauce over the assembled bowl and serve immediately.