Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1.5 cups Broccoli; 1 teaspoon Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, finished with a hint of olive oil. This light yet satisfying lunch provides balanced macronutrients to fuel your day without compromising taste.

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NUTRITION

Protein

39.1g

Fat

11.1g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill and oven. Season the chicken breast with salt and pepper.
2
Grill the chicken on medium-high heat for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
3
Meanwhile, preheat the oven to 400°F for the broccoli. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.
4
Roast the broccoli in the oven for 15-20 minutes, until edges are slightly crispy and the broccoli is tender.
5
Prepare quinoa as per package instructions if not pre-cooked, then measure out 2/3 cup.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutritious and balanced lunch!