Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light, airy soufflé that brings together the rich deep notes of dark chocolate with the smooth creaminess of protein powder and egg whites. This modern twist on a classic dessert-style dish serves as a power-packed meal that is both satisfying and indulgent, perfect for any time of day.

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NUTRITION

336kcal
Protein
40.1g
Fat
11.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

4 large egg whites (approx. 120g total)

0.75 oz Dark Chocolate (21g, 70% cacao)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Unsweetened Cocoa Powder (5g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small soufflé dish or ramekin.

  • 2

    In a medium bowl, combine the chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk. Stir until you form a smooth, lump-free mixture.

  • 3

    In a separate bowl, whisk the egg whites until soft peaks form. Gently fold the whipped egg whites into the protein-cocoa mixture, taking care not to deflate the mixture for a light soufflé texture.

  • 4

    Roughly chop the dark chocolate and fold it into the batter, ensuring even distribution.

  • 5

    Pour the mixture into the prepared dish. Bake in the preheated oven for about 12-15 minutes, or until the soufflé has risen and is set but still moist in the center.

  • 6

    Remove from the oven and serve immediately for the best texture and flavor.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light, airy soufflé that brings together the rich deep notes of dark chocolate with the smooth creaminess of protein powder and egg whites. This modern twist on a classic dessert-style dish serves as a power-packed meal that is both satisfying and indulgent, perfect for any time of day.

NUTRITION

336kcal
Protein
40.1g
Fat
11.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

4 large egg whites (approx. 120g total)

0.75 oz Dark Chocolate (21g, 70% cacao)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Unsweetened Cocoa Powder (5g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small soufflé dish or ramekin.

  • 2

    In a medium bowl, combine the chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk. Stir until you form a smooth, lump-free mixture.

  • 3

    In a separate bowl, whisk the egg whites until soft peaks form. Gently fold the whipped egg whites into the protein-cocoa mixture, taking care not to deflate the mixture for a light soufflé texture.

  • 4

    Roughly chop the dark chocolate and fold it into the batter, ensuring even distribution.

  • 5

    Pour the mixture into the prepared dish. Bake in the preheated oven for about 12-15 minutes, or until the soufflé has risen and is set but still moist in the center.

  • 6

    Remove from the oven and serve immediately for the best texture and flavor.