Name: Saffron-Spiced Chicken and Yellow Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Boneless Skinless Chicken Breast; 1/2 cup Cooked Yellow Rice; 1 tsp Extra Virgin Olive Oil; 1/2 cup diced Red Bell Pepper; 1/4 cup diced Red Onion; 1/4 cup Low-Sodium Chicken Broth; Pinch of Saffron Threads; 1 tsp Ground Cumin; 1 tsp Smoked Paprika; Salt and Black Pepper to taste

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender saffron-infused chicken paired with a bright yellow rice base. This one-pan meal harmonizes aromatic spices, crisp bell peppers, and soft onions for a balanced, satisfying experience that's perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.2g

Fat

9.4g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Yellow Rice

1 tsp Extra Virgin Olive Oil

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron Threads

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the chicken breast dry and season with salt, pepper, cumin, and smoked paprika.
2
Heat the olive oil in a large skillet over medium heat. Sauté the diced red onion and red bell pepper until softened, about 3-4 minutes.
3
Add the seasoned chicken breast to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through.
4
Stir in the cooked yellow rice, chicken broth, and a pinch of saffron threads. Allow the mixture to simmer for 2-3 minutes so the flavors meld together.
5
Taste and adjust seasoning with additional salt and pepper if needed.
6
Serve hot for a balanced and aromatic meal.