Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy Greek Yogurt Protein Pancakes that combine the tang of Greek yogurt with the smooth richness of vanilla protein powder. Perfectly balanced for any meal, these pancakes offer a satisfying blend of textures and flavors enhanced with a pinch of cinnamon and the natural sweetness of rolled oats. A delightful way to fuel your day!

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NUTRITION

423kcal
Protein
52.8g
Fat
8.0g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

3 Egg Whites (approx 100g)

30g Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Baking Powder

1/2 tsp Cinnamon

1 tsp Vanilla Extract

1 tsp Cooking Spray or Coconut Oil

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, egg whites, and vanilla extract until smooth.

  • 2

    Stir in the rolled oats, vanilla whey protein powder, baking powder, and cinnamon until a consistent batter forms.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or coconut oil.

  • 4

    Pour small amounts of batter onto the skillet to form pancakes of your preferred size.

  • 5

    Cook for about 2-3 minutes on one side until bubbles form, then flip and cook for an additional 2 minutes or until golden brown.

  • 6

    Repeat with the remaining batter. Serve warm with your favorite fresh fruit or a drizzle of natural sweetener if desired.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy Greek Yogurt Protein Pancakes that combine the tang of Greek yogurt with the smooth richness of vanilla protein powder. Perfectly balanced for any meal, these pancakes offer a satisfying blend of textures and flavors enhanced with a pinch of cinnamon and the natural sweetness of rolled oats. A delightful way to fuel your day!

NUTRITION

423kcal
Protein
52.8g
Fat
8.0g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

3 Egg Whites (approx 100g)

30g Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Baking Powder

1/2 tsp Cinnamon

1 tsp Vanilla Extract

1 tsp Cooking Spray or Coconut Oil

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, egg whites, and vanilla extract until smooth.

  • 2

    Stir in the rolled oats, vanilla whey protein powder, baking powder, and cinnamon until a consistent batter forms.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or coconut oil.

  • 4

    Pour small amounts of batter onto the skillet to form pancakes of your preferred size.

  • 5

    Cook for about 2-3 minutes on one side until bubbles form, then flip and cook for an additional 2 minutes or until golden brown.

  • 6

    Repeat with the remaining batter. Serve warm with your favorite fresh fruit or a drizzle of natural sweetener if desired.