Energizing Sweet Potato Hash with Sunny Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Sweet Potato Hash with Sunny Eggs

YOUR SOLIN GENERATED RECIPE

Energizing Sweet Potato Hash with Sunny Eggs

Start your day or refuel anytime with this vibrant hash featuring tender roasted sweet potato cubes, crispy turkey bacon, colorful bell pepper, fresh spinach, and perfectly sunny eggs. Each bite brings a harmonious blend of sweet and savory flavors with a satisfying texture that makes this dish both nutritious and delicious.

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NUTRITION

236kcal
Protein
14.6g
Fat
6.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 Large Eggs

2 slices Turkey Bacon

½ medium Red Bell Pepper

1 cup Spinach

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PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 2

    Spread the sweet potato cubes on a baking sheet in a single layer and roast for about 20-25 minutes until tender and slightly crispy, flipping halfway through.

  • 3

    While the sweet potato roasts, chop the red bell pepper into bite-sized pieces and roughly chop the spinach.

  • 4

    In a non-stick skillet over medium heat, cook the turkey bacon for about 3-4 minutes per side until crispy. Remove from the skillet and chop into smaller pieces.

  • 5

    Using the same skillet, lower the heat and quickly sauté the red bell pepper for 2-3 minutes until just tender, then add the spinach and cook until wilted.

  • 6

    Once the sweet potatoes are done, add them to the skillet along with the turkey bacon. Stir to combine evenly.

  • 7

    In a separate pan, cook the eggs to your liking (sunny side up is recommended to keep the yolk runny, providing additional richness).

  • 8

    Plate a serving of the hash and top with the sunny eggs. Enjoy your energizing, nutrient-packed meal!

Energizing Sweet Potato Hash with Sunny Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Sweet Potato Hash with Sunny Eggs

YOUR SOLIN GENERATED RECIPE

Energizing Sweet Potato Hash with Sunny Eggs

Start your day or refuel anytime with this vibrant hash featuring tender roasted sweet potato cubes, crispy turkey bacon, colorful bell pepper, fresh spinach, and perfectly sunny eggs. Each bite brings a harmonious blend of sweet and savory flavors with a satisfying texture that makes this dish both nutritious and delicious.

NUTRITION

236kcal
Protein
14.6g
Fat
6.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 Large Eggs

2 slices Turkey Bacon

½ medium Red Bell Pepper

1 cup Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 2

    Spread the sweet potato cubes on a baking sheet in a single layer and roast for about 20-25 minutes until tender and slightly crispy, flipping halfway through.

  • 3

    While the sweet potato roasts, chop the red bell pepper into bite-sized pieces and roughly chop the spinach.

  • 4

    In a non-stick skillet over medium heat, cook the turkey bacon for about 3-4 minutes per side until crispy. Remove from the skillet and chop into smaller pieces.

  • 5

    Using the same skillet, lower the heat and quickly sauté the red bell pepper for 2-3 minutes until just tender, then add the spinach and cook until wilted.

  • 6

    Once the sweet potatoes are done, add them to the skillet along with the turkey bacon. Stir to combine evenly.

  • 7

    In a separate pan, cook the eggs to your liking (sunny side up is recommended to keep the yolk runny, providing additional richness).

  • 8

    Plate a serving of the hash and top with the sunny eggs. Enjoy your energizing, nutrient-packed meal!