Protein-Rich Vanilla Bean Custard with Caramelized Top

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean Custard with Caramelized Top

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean Custard with Caramelized Top

Enjoy a sophisticated twist on a classic custard, enriched with high-quality protein and a luxurious caramelized top. This velvety-smooth vanilla bean-infused custard is a perfect anytime treat, boasting a comforting texture, an alluring aroma of vanilla, and a crisp sugary finish that enhances its natural creaminess.

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NUTRITION

358kcal
Protein
42.3g
Fat
13.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 Vanilla Bean (scraped)

1 tsp Granulated Sugar (for caramelized top)

1 tbsp Erythritol

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PREPARATION

  • 1

    Preheat your broiler or a kitchen torch to prepare the caramelized topping at the end.

  • 2

    In a mixing bowl, whisk together the 2 large eggs, 2 egg whites, and 1 tablespoon of erythritol until well combined.

  • 3

    Stir in 1 cup of unsweetened almond milk, 1 scoop of vanilla protein powder, and the scraped seeds from 1/2 a vanilla bean until the mixture is smooth and consistent.

  • 4

    Pour the custard mixture into a shallow, oven-safe ramekin or custard dish.

  • 5

    Place the ramekin in a baking dish and add boiling water until it reaches halfway up the side of the ramekin, creating a water bath.

  • 6

    Bake in a preheated oven at 325°F for 25-30 minutes, or until the custard is set but still has a slight wobble in the center.

  • 7

    Remove the ramekin from the water bath and let it cool slightly. Sprinkle 1 teaspoon of granulated sugar evenly on top of the custard.

  • 8

    Using a kitchen torch or under the broiler for about 1-2 minutes, carefully caramelize the sugar until it forms a crisp, golden top.

  • 9

    Allow the custard to cool for a few minutes before serving. Enjoy your protein-rich, velvety vanilla bean custard!

Protein-Rich Vanilla Bean Custard with Caramelized Top

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean Custard with Caramelized Top

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean Custard with Caramelized Top

Enjoy a sophisticated twist on a classic custard, enriched with high-quality protein and a luxurious caramelized top. This velvety-smooth vanilla bean-infused custard is a perfect anytime treat, boasting a comforting texture, an alluring aroma of vanilla, and a crisp sugary finish that enhances its natural creaminess.

NUTRITION

358kcal
Protein
42.3g
Fat
13.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 Vanilla Bean (scraped)

1 tsp Granulated Sugar (for caramelized top)

1 tbsp Erythritol

PREPARATION

  • 1

    Preheat your broiler or a kitchen torch to prepare the caramelized topping at the end.

  • 2

    In a mixing bowl, whisk together the 2 large eggs, 2 egg whites, and 1 tablespoon of erythritol until well combined.

  • 3

    Stir in 1 cup of unsweetened almond milk, 1 scoop of vanilla protein powder, and the scraped seeds from 1/2 a vanilla bean until the mixture is smooth and consistent.

  • 4

    Pour the custard mixture into a shallow, oven-safe ramekin or custard dish.

  • 5

    Place the ramekin in a baking dish and add boiling water until it reaches halfway up the side of the ramekin, creating a water bath.

  • 6

    Bake in a preheated oven at 325°F for 25-30 minutes, or until the custard is set but still has a slight wobble in the center.

  • 7

    Remove the ramekin from the water bath and let it cool slightly. Sprinkle 1 teaspoon of granulated sugar evenly on top of the custard.

  • 8

    Using a kitchen torch or under the broiler for about 1-2 minutes, carefully caramelize the sugar until it forms a crisp, golden top.

  • 9

    Allow the custard to cool for a few minutes before serving. Enjoy your protein-rich, velvety vanilla bean custard!