Creamy Almond Butter Banana Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Almond Butter Banana Energy Bites

YOUR SOLIN GENERATED RECIPE

Creamy Almond Butter Banana Energy Bites

Enjoy these nutrient-packed energy bites that blend the creamy richness of almond butter with the natural sweetness of banana and a boost of protein from whey powder. These bite-sized treats offer a balanced mix of healthy fats, carbs, and protein, making them a perfect on-the-go breakfast, lunch, or even a light dinner option.

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NUTRITION

556kcal
Protein
37g
Fat
20.8g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Almond Butter (32g)

1/3 cup Rolled Oats (30g)

1 medium Banana (101g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium bowl, mash the banana until smooth.

  • 2

    Add the almond butter, rolled oats, vanilla whey protein powder, honey, and chia seeds to the mashed banana.

  • 3

    Mix thoroughly until all ingredients are well incorporated. The mixture should be sticky yet pliable; if it's too dry, add a few drops of water or extra mashed banana.

  • 4

    Scoop out small portions of the mixture and roll them into bite-sized balls using your hands.

  • 5

    Place the energy bites on a lined tray and refrigerate for at least 30 minutes to firm up.

  • 6

    Enjoy these energy bites as a quick breakfast, lunch, or light dinner option on-the-go.

Creamy Almond Butter Banana Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Almond Butter Banana Energy Bites

YOUR SOLIN GENERATED RECIPE

Creamy Almond Butter Banana Energy Bites

Enjoy these nutrient-packed energy bites that blend the creamy richness of almond butter with the natural sweetness of banana and a boost of protein from whey powder. These bite-sized treats offer a balanced mix of healthy fats, carbs, and protein, making them a perfect on-the-go breakfast, lunch, or even a light dinner option.

NUTRITION

556kcal
Protein
37g
Fat
20.8g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Almond Butter (32g)

1/3 cup Rolled Oats (30g)

1 medium Banana (101g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, mash the banana until smooth.

  • 2

    Add the almond butter, rolled oats, vanilla whey protein powder, honey, and chia seeds to the mashed banana.

  • 3

    Mix thoroughly until all ingredients are well incorporated. The mixture should be sticky yet pliable; if it's too dry, add a few drops of water or extra mashed banana.

  • 4

    Scoop out small portions of the mixture and roll them into bite-sized balls using your hands.

  • 5

    Place the energy bites on a lined tray and refrigerate for at least 30 minutes to firm up.

  • 6

    Enjoy these energy bites as a quick breakfast, lunch, or light dinner option on-the-go.