Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a lean, flavorful turkey-bacon burger complemented by rich, sweet caramelized onions. This dish balances the hearty taste of a perfectly seasoned turkey patty with the smoky accent of turkey bacon and the delicate sweetness of onions all tucked inside a wholesome whole wheat bun. It’s a balanced and satisfying meal that's sure to delight your taste buds.

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NUTRITION

440kcal
Protein
43.8g
Fat
13.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 slice Turkey Bacon

1/2 medium Yellow Onion

1 Whole Wheat Burger Bun

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Thinly slice the half medium yellow onion and add to the skillet. Cook, stirring occasionally, until the onions become soft and caramelized, about 10-12 minutes.

  • 3

    Season the lean ground turkey with salt and pepper, then form into a patty.

  • 4

    In a separate non-stick pan or on a grill, cook the turkey patty over medium heat for approximately 5-6 minutes per side until fully cooked. During the last minute of cooking, lay the turkey bacon on top of the patty to warm it through.

  • 5

    Lightly toast the whole wheat burger bun if desired.

  • 6

    Assemble the burger by placing the cooked turkey patty with bacon on the bottom half of the bun, then layer with the caramelized onions, and top with the bun cap.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a lean, flavorful turkey-bacon burger complemented by rich, sweet caramelized onions. This dish balances the hearty taste of a perfectly seasoned turkey patty with the smoky accent of turkey bacon and the delicate sweetness of onions all tucked inside a wholesome whole wheat bun. It’s a balanced and satisfying meal that's sure to delight your taste buds.

NUTRITION

440kcal
Protein
43.8g
Fat
13.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 slice Turkey Bacon

1/2 medium Yellow Onion

1 Whole Wheat Burger Bun

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Thinly slice the half medium yellow onion and add to the skillet. Cook, stirring occasionally, until the onions become soft and caramelized, about 10-12 minutes.

  • 3

    Season the lean ground turkey with salt and pepper, then form into a patty.

  • 4

    In a separate non-stick pan or on a grill, cook the turkey patty over medium heat for approximately 5-6 minutes per side until fully cooked. During the last minute of cooking, lay the turkey bacon on top of the patty to warm it through.

  • 5

    Lightly toast the whole wheat burger bun if desired.

  • 6

    Assemble the burger by placing the cooked turkey patty with bacon on the bottom half of the bun, then layer with the caramelized onions, and top with the bun cap.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.