Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying twist on the classic chicken sandwich with a crispy baked chicken breast, housed in a wholesome whole wheat bun and topped with a refreshing Greek yogurt slaw. The balance of tangy yogurt, crunchy cabbage, and a hint of sweet carrot makes every bite both delicious and nourishing.

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NUTRITION

379kcal
Protein
41.9g
Fat
9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1/3 cup Nonfat Greek Yogurt

1 cup Shredded Green Cabbage

1/2 Medium Carrot, shredded

1/8 Small Red Onion, finely diced

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides generously with salt and pepper. Brush lightly with olive oil to help with browning.

  • 3

    Place the chicken on the baking sheet and bake for 18-22 minutes, turning halfway through, until it reaches an internal temperature of 165°F and is nicely crispy on the outside.

  • 4

    While the chicken is baking, mix together the shredded cabbage, shredded carrot, and diced red onion in a bowl. Stir in the nonfat Greek yogurt and add a pinch of salt and pepper to create the slaw.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing it thinly.

  • 6

    Toast the whole wheat bun lightly in the oven or on a pan.

  • 7

    Assemble the sandwich by layering the sliced crispy chicken on the bun and topping it with a generous portion of the Greek yogurt slaw.

  • 8

    Serve immediately and enjoy your balanced and flavorful crispy baked chicken sandwich.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying twist on the classic chicken sandwich with a crispy baked chicken breast, housed in a wholesome whole wheat bun and topped with a refreshing Greek yogurt slaw. The balance of tangy yogurt, crunchy cabbage, and a hint of sweet carrot makes every bite both delicious and nourishing.

NUTRITION

379kcal
Protein
41.9g
Fat
9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1/3 cup Nonfat Greek Yogurt

1 cup Shredded Green Cabbage

1/2 Medium Carrot, shredded

1/8 Small Red Onion, finely diced

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides generously with salt and pepper. Brush lightly with olive oil to help with browning.

  • 3

    Place the chicken on the baking sheet and bake for 18-22 minutes, turning halfway through, until it reaches an internal temperature of 165°F and is nicely crispy on the outside.

  • 4

    While the chicken is baking, mix together the shredded cabbage, shredded carrot, and diced red onion in a bowl. Stir in the nonfat Greek yogurt and add a pinch of salt and pepper to create the slaw.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing it thinly.

  • 6

    Toast the whole wheat bun lightly in the oven or on a pan.

  • 7

    Assemble the sandwich by layering the sliced crispy chicken on the bun and topping it with a generous portion of the Greek yogurt slaw.

  • 8

    Serve immediately and enjoy your balanced and flavorful crispy baked chicken sandwich.