Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a satisfying and flavorful twist to a classic buffalo dish with this crispy chicken lettuce wrap. Juicy, oven-baked chicken is coated in a light almond flour crust, tossed in tangy buffalo sauce, and paired with a drizzle of creamy ranch dressing, all wrapped in crisp lettuce leaves. A vibrant, protein-packed dish perfect for any meal.

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NUTRITION

366kcal
Protein
39.1g
Fat
18.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Almond Flour

1 large Egg White

2 tbsp Light Ranch Dressing

2 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and slice it into strips if desired for easier wrapping.

  • 3

    In a shallow bowl, whisk the egg white until frothy. In another bowl, combine the almond flour with a pinch of salt, pepper, and your favorite dried herbs.

  • 4

    Dip the chicken pieces in the egg white, then coat them evenly with the almond flour mixture.

  • 5

    Place the coated chicken pieces on a parchment-lined baking sheet and bake for 15-18 minutes, or until the chicken is cooked through and the coating is crisp.

  • 6

    Once baked, place the chicken pieces in a mixing bowl and toss them with buffalo sauce until fully coated.

  • 7

    Separate and wash the romaine lettuce leaves, pat dry, and arrange them on a plate.

  • 8

    Place the buffalo chicken in the center of each lettuce leaf and drizzle a light amount of ranch dressing on top.

  • 9

    Serve immediately and enjoy your crispy, flavor-packed lettuce wraps.

Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a satisfying and flavorful twist to a classic buffalo dish with this crispy chicken lettuce wrap. Juicy, oven-baked chicken is coated in a light almond flour crust, tossed in tangy buffalo sauce, and paired with a drizzle of creamy ranch dressing, all wrapped in crisp lettuce leaves. A vibrant, protein-packed dish perfect for any meal.

NUTRITION

366kcal
Protein
39.1g
Fat
18.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Almond Flour

1 large Egg White

2 tbsp Light Ranch Dressing

2 Romaine Lettuce Leaves

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and slice it into strips if desired for easier wrapping.

  • 3

    In a shallow bowl, whisk the egg white until frothy. In another bowl, combine the almond flour with a pinch of salt, pepper, and your favorite dried herbs.

  • 4

    Dip the chicken pieces in the egg white, then coat them evenly with the almond flour mixture.

  • 5

    Place the coated chicken pieces on a parchment-lined baking sheet and bake for 15-18 minutes, or until the chicken is cooked through and the coating is crisp.

  • 6

    Once baked, place the chicken pieces in a mixing bowl and toss them with buffalo sauce until fully coated.

  • 7

    Separate and wash the romaine lettuce leaves, pat dry, and arrange them on a plate.

  • 8

    Place the buffalo chicken in the center of each lettuce leaf and drizzle a light amount of ranch dressing on top.

  • 9

    Serve immediately and enjoy your crispy, flavor-packed lettuce wraps.