Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Enjoy a comforting dish featuring herb-roasted chicken paired with fragrant, fluffy turmeric-infused brown rice. The savory notes of garlic and mixed herbs elevate the tender chicken, while the lightly spiced rice adds a vibrant, aromatic finish.

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NUTRITION

414kcal
Protein
46.1g
Fat
13g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/2 tablespoon Olive Oil

1 teaspoon Turmeric Powder

1 tablespoon Mixed Herbs (Rosemary & Thyme)

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Pat the chicken breast dry and rub it with olive oil, minced garlic, and mixed herbs. Season lightly with salt and pepper if desired.

  • 3

    Place the seasoned chicken breast on a baking tray and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the brown rice and cook it according to package directions. In the last few minutes of cooking, stir in the turmeric powder to infuse the flavor and vibrant color into the rice.

  • 5

    Once the chicken is roasted and the rice is fluffy, plate the chicken atop a bed of turmeric rice.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.

Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Enjoy a comforting dish featuring herb-roasted chicken paired with fragrant, fluffy turmeric-infused brown rice. The savory notes of garlic and mixed herbs elevate the tender chicken, while the lightly spiced rice adds a vibrant, aromatic finish.

NUTRITION

414kcal
Protein
46.1g
Fat
13g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/2 tablespoon Olive Oil

1 teaspoon Turmeric Powder

1 tablespoon Mixed Herbs (Rosemary & Thyme)

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Pat the chicken breast dry and rub it with olive oil, minced garlic, and mixed herbs. Season lightly with salt and pepper if desired.

  • 3

    Place the seasoned chicken breast on a baking tray and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the brown rice and cook it according to package directions. In the last few minutes of cooking, stir in the turmeric powder to infuse the flavor and vibrant color into the rice.

  • 5

    Once the chicken is roasted and the rice is fluffy, plate the chicken atop a bed of turmeric rice.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.