Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Delight in a vibrant bowl featuring silky roasted red pepper hummus paired with fluffy quinoa, grilled firm tofu, and hearty edamame atop a bed of fresh mixed greens. This colorful, nutrient-packed meal bursts with flavors and textures, offering a perfect balance of creaminess, crunch, and savory satisfaction for any time of day.

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NUTRITION

551kcal
Protein
33g
Fat
25.3g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Red Pepper Hummus

1/2 cup cooked Quinoa

4 ounces grilled Firm Tofu

1/2 cup Shelled Edamame

1 cup Mixed Greens

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Prepare the quinoa according to package directions and set aside.

  • 2

    Press the firm tofu to remove excess moisture, then cut into cubes. Grill the tofu over medium heat until golden on all sides.

  • 3

    While tofu is grilling, assemble the bowl by spreading the roasted red pepper hummus at the base.

  • 4

    Layer the cooked quinoa, grilled tofu, and shelled edamame on top of the hummus.

  • 5

    Add a handful of fresh mixed greens to brighten up the bowl.

  • 6

    Drizzle olive oil over the finished bowl for an extra touch of richness.

  • 7

    Garnish with additional roasted red pepper slices if desired, and serve immediately.

Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Delight in a vibrant bowl featuring silky roasted red pepper hummus paired with fluffy quinoa, grilled firm tofu, and hearty edamame atop a bed of fresh mixed greens. This colorful, nutrient-packed meal bursts with flavors and textures, offering a perfect balance of creaminess, crunch, and savory satisfaction for any time of day.

NUTRITION

551kcal
Protein
33g
Fat
25.3g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Red Pepper Hummus

1/2 cup cooked Quinoa

4 ounces grilled Firm Tofu

1/2 cup Shelled Edamame

1 cup Mixed Greens

1 teaspoon Olive Oil

PREPARATION

  • 1

    Prepare the quinoa according to package directions and set aside.

  • 2

    Press the firm tofu to remove excess moisture, then cut into cubes. Grill the tofu over medium heat until golden on all sides.

  • 3

    While tofu is grilling, assemble the bowl by spreading the roasted red pepper hummus at the base.

  • 4

    Layer the cooked quinoa, grilled tofu, and shelled edamame on top of the hummus.

  • 5

    Add a handful of fresh mixed greens to brighten up the bowl.

  • 6

    Drizzle olive oil over the finished bowl for an extra touch of richness.

  • 7

    Garnish with additional roasted red pepper slices if desired, and serve immediately.