Name: Grilled Chicken Breast with Crunchy Apple Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 medium Green Apple; 1 cup shredded Green Cabbage; 1/4 cup shredded Carrot; 1.5 tsp Olive Oil; 1/4 cup Plain Nonfat Greek Yogurt; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Apple Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Apple Slaw

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with a refreshing crunchy apple slaw. The crisp, sweet-tart apple mingles with shredded cabbage and carrot, lightly tossed in a lemon-infused olive oil dressing and a dollop of creamy Greek yogurt, creating a balanced meal that's as satisfying as it is flavorful.

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NUTRITION

Protein

42.8g

Fat

11.1g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Green Apple

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1.5 tsp Olive Oil

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let rest.
3
While the chicken is grilling, prepare the slaw by combining shredded green cabbage, shredded carrot, and half a sliced green apple in a bowl.
4
In a small jar or bowl, whisk together olive oil, lemon juice, Greek yogurt, salt, and pepper to create the dressing.
5
Pour the dressing over the slaw and toss until evenly coated.
6
Slice the grilled chicken breast and serve it alongside a generous portion of the crunchy apple slaw.
7
Enjoy your balanced and refreshing lunch!