Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed dark chocolate sweet potato brownies that strike the perfect balance between decadent flavor and wholesome ingredients. With a subtle sweetness from mashed sweet potatoes and a rich cocoa note from dark chocolate, each bite is a melt-in-your-mouth experience that also fuels your day with clean protein and essential nutrients.

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NUTRITION

1,355kcal
Protein
124.2g
Fat
23.8g
Carbs
174.7g

SERVINGS

1 serving

INGREDIENTS

2 medium sweet potatoes (cooked, mashed)

1 cup cooked black beans

2 scoops whey protein isolate

9 large egg whites

4 tbsp unsweetened cocoa powder

1/4 cup dark chocolate chips (70% cacao)

1/2 cup oat flour

1/2 cup unsweetened almond milk

1 tsp baking powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease an 8x8 inch baking pan.

  • 2

    In a large bowl, combine the mashed sweet potatoes and black beans; blend until smooth using a food processor or a blender.

  • 3

    Add the whey protein isolate, egg whites, cocoa powder, oat flour, almond milk, and baking powder to the blend. Mix until a uniform batter forms.

  • 4

    Fold in the dark chocolate chips gently so as not to overmix.

  • 5

    Pour the batter into the prepared pan and spread evenly.

  • 6

    Bake for 20-25 minutes or until the edges begin to pull away from the pan and a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool before slicing into 4 equal servings. Enjoy as a nutritious treat any time of day!

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed dark chocolate sweet potato brownies that strike the perfect balance between decadent flavor and wholesome ingredients. With a subtle sweetness from mashed sweet potatoes and a rich cocoa note from dark chocolate, each bite is a melt-in-your-mouth experience that also fuels your day with clean protein and essential nutrients.

NUTRITION

1,355kcal
Protein
124.2g
Fat
23.8g
Carbs
174.7g

SERVINGS

1 serving

INGREDIENTS

2 medium sweet potatoes (cooked, mashed)

1 cup cooked black beans

2 scoops whey protein isolate

9 large egg whites

4 tbsp unsweetened cocoa powder

1/4 cup dark chocolate chips (70% cacao)

1/2 cup oat flour

1/2 cup unsweetened almond milk

1 tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease an 8x8 inch baking pan.

  • 2

    In a large bowl, combine the mashed sweet potatoes and black beans; blend until smooth using a food processor or a blender.

  • 3

    Add the whey protein isolate, egg whites, cocoa powder, oat flour, almond milk, and baking powder to the blend. Mix until a uniform batter forms.

  • 4

    Fold in the dark chocolate chips gently so as not to overmix.

  • 5

    Pour the batter into the prepared pan and spread evenly.

  • 6

    Bake for 20-25 minutes or until the edges begin to pull away from the pan and a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool before slicing into 4 equal servings. Enjoy as a nutritious treat any time of day!