YOUR SOLIN GENERATED RECIPE
Protein-Rich Dark Chocolate Sweet Potato Brownies
Enjoy these fudgy, protein-packed dark chocolate sweet potato brownies that strike the perfect balance between decadent flavor and wholesome ingredients. With a subtle sweetness from mashed sweet potatoes and a rich cocoa note from dark chocolate, each bite is a melt-in-your-mouth experience that also fuels your day with clean protein and essential nutrients.
INGREDIENTS
2 medium sweet potatoes (cooked, mashed)
1 cup cooked black beans
2 scoops whey protein isolate
9 large egg whites
4 tbsp unsweetened cocoa powder
1/4 cup dark chocolate chips (70% cacao)
1/2 cup oat flour
1/2 cup unsweetened almond milk
1 tsp baking powder
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease an 8x8 inch baking pan.
In a large bowl, combine the mashed sweet potatoes and black beans; blend until smooth using a food processor or a blender.
Add the whey protein isolate, egg whites, cocoa powder, oat flour, almond milk, and baking powder to the blend. Mix until a uniform batter forms.
Fold in the dark chocolate chips gently so as not to overmix.
Pour the batter into the prepared pan and spread evenly.
Bake for 20-25 minutes or until the edges begin to pull away from the pan and a toothpick inserted into the center comes out mostly clean.
Allow the brownies to cool before slicing into 4 equal servings. Enjoy as a nutritious treat any time of day!