Fluffy Herb-Whipped Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Whipped Scrambled Eggs with Spinach

Enjoy a light, airy scramble where the combination of whole eggs and egg whites are whipped with fresh herbs to create a luxuriously fluffy texture. Sautéed spinach adds a burst of green freshness, while a hint of olive oil enriches the flavor without overpowering the dish.

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NUTRITION

332kcal
Protein
34.9g
Fat
19.8g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Chives (chopped)

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PREPARATION

  • 1

    In a bowl, crack the 3 whole eggs and add 4 egg whites. Whisk together vigorously until the mixture is light and a bit frothy.

  • 2

    Gently fold in the chopped fresh chives and season with a pinch of salt and black pepper, if desired.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 5

    Pour the egg mixture over the spinach, allowing it to settle evenly in the pan.

  • 6

    Use a spatula to gently stir occasionally, ensuring the eggs cook evenly while preserving their fluffy texture. Cook until the eggs are softly set but still moist, about 3-4 minutes.

  • 7

    Remove from heat and serve immediately.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Whipped Scrambled Eggs with Spinach

Enjoy a light, airy scramble where the combination of whole eggs and egg whites are whipped with fresh herbs to create a luxuriously fluffy texture. Sautéed spinach adds a burst of green freshness, while a hint of olive oil enriches the flavor without overpowering the dish.

NUTRITION

332kcal
Protein
34.9g
Fat
19.8g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Chives (chopped)

PREPARATION

  • 1

    In a bowl, crack the 3 whole eggs and add 4 egg whites. Whisk together vigorously until the mixture is light and a bit frothy.

  • 2

    Gently fold in the chopped fresh chives and season with a pinch of salt and black pepper, if desired.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 5

    Pour the egg mixture over the spinach, allowing it to settle evenly in the pan.

  • 6

    Use a spatula to gently stir occasionally, ensuring the eggs cook evenly while preserving their fluffy texture. Cook until the eggs are softly set but still moist, about 3-4 minutes.

  • 7

    Remove from heat and serve immediately.