Herb-Roasted Lentil and Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lentil and Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lentil and Sweet Potato Power Bowl

Savor a hearty, plant-powered bowl featuring tender herb-roasted lentils paired with naturally sweet, oven-baked potato cubes, fresh baby kale, and crisp red bell pepper. Enhanced with a sprinkle of pumpkin seeds and a zesty lemon-herb dressing, this bowl offers a delightful mix of textures and flavors perfect for energizing your day.

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NUTRITION

554kcal
Protein
31.1g
Fat
10.5g
Carbs
91g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Lentils (198g)

1 medium Sweet Potato (114g)

1/4 cup cooked Chickpeas (40g)

2 cups Baby Kale (67g)

1 cup chopped Red Bell Pepper (92g)

2 tbsp Pumpkin Seeds (18g)

Lemon Juice & Fresh Herbs (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, toss lightly with your preferred herbs, and spread on a baking sheet lined with parchment paper.

  • 3

    Roast the sweet potato cubes in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, if not pre-cooked, rinse the lentils and cook them in boiling water until tender, about 20-25 minutes. Drain well.

  • 5

    In a bowl, combine the cooked lentils, roasted sweet potato, 1/4 cup cooked chickpeas, chopped baby kale, and red bell pepper.

  • 6

    Squeeze fresh lemon juice over the bowl and sprinkle with chopped fresh herbs to taste.

  • 7

    Top with 2 tablespoons of pumpkin seeds for added crunch and nutrition.

  • 8

    Toss everything gently to combine and serve immediately, enjoying the balance of textures and flavors.

Herb-Roasted Lentil and Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lentil and Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lentil and Sweet Potato Power Bowl

Savor a hearty, plant-powered bowl featuring tender herb-roasted lentils paired with naturally sweet, oven-baked potato cubes, fresh baby kale, and crisp red bell pepper. Enhanced with a sprinkle of pumpkin seeds and a zesty lemon-herb dressing, this bowl offers a delightful mix of textures and flavors perfect for energizing your day.

NUTRITION

554kcal
Protein
31.1g
Fat
10.5g
Carbs
91g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Lentils (198g)

1 medium Sweet Potato (114g)

1/4 cup cooked Chickpeas (40g)

2 cups Baby Kale (67g)

1 cup chopped Red Bell Pepper (92g)

2 tbsp Pumpkin Seeds (18g)

Lemon Juice & Fresh Herbs (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, toss lightly with your preferred herbs, and spread on a baking sheet lined with parchment paper.

  • 3

    Roast the sweet potato cubes in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, if not pre-cooked, rinse the lentils and cook them in boiling water until tender, about 20-25 minutes. Drain well.

  • 5

    In a bowl, combine the cooked lentils, roasted sweet potato, 1/4 cup cooked chickpeas, chopped baby kale, and red bell pepper.

  • 6

    Squeeze fresh lemon juice over the bowl and sprinkle with chopped fresh herbs to taste.

  • 7

    Top with 2 tablespoons of pumpkin seeds for added crunch and nutrition.

  • 8

    Toss everything gently to combine and serve immediately, enjoying the balance of textures and flavors.