Garlic-Herb Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Salmon with Roasted Vegetables

Enjoy a vibrant plate of garlic-herb seasoned salmon paired with a medley of roasted broccoli and zucchini. This dish marries the savory flavors of a crisp, crusted salmon with the subtle sweetness of roasted vegetables, making it a perfect balanced meal for any time of day.

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NUTRITION

447kcal
Protein
40.3g
Fat
27.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 cup Zucchini, sliced

1 tsp Olive Oil

1 Garlic Clove

1 tsp Mixed Dried Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the salmon fillet on a lined baking sheet. In a small bowl, combine the minced garlic, mixed dried herbs, and olive oil.

  • 3

    Brush the garlic-herb mixture evenly over the top of the salmon fillet.

  • 4

    In a separate bowl, toss the chopped broccoli and sliced zucchini with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Roast the salmon and vegetables in the oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 7

    Remove from the oven, plate, and enjoy your balanced, flavor-packed meal.

Garlic-Herb Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Salmon with Roasted Vegetables

Enjoy a vibrant plate of garlic-herb seasoned salmon paired with a medley of roasted broccoli and zucchini. This dish marries the savory flavors of a crisp, crusted salmon with the subtle sweetness of roasted vegetables, making it a perfect balanced meal for any time of day.

NUTRITION

447kcal
Protein
40.3g
Fat
27.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 cup Zucchini, sliced

1 tsp Olive Oil

1 Garlic Clove

1 tsp Mixed Dried Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the salmon fillet on a lined baking sheet. In a small bowl, combine the minced garlic, mixed dried herbs, and olive oil.

  • 3

    Brush the garlic-herb mixture evenly over the top of the salmon fillet.

  • 4

    In a separate bowl, toss the chopped broccoli and sliced zucchini with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Roast the salmon and vegetables in the oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 7

    Remove from the oven, plate, and enjoy your balanced, flavor-packed meal.