Garlic-Herb Roasted Chicken with Sea Salt Crusted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Chicken with Sea Salt Crusted Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Chicken with Sea Salt Crusted Potatoes

Savor the delightful union of tender roasted chicken and perfectly sea salt-crusted potatoes, accented with aromatic garlic and fresh herbs. This dish offers a light yet satisfying meal ideal for any time of the day, delivering a harmonious balance of flavors and textures.

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NUTRITION

326kcal
Protein
35g
Fat
8.1g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium White Potato

1 tsp Olive Oil

2 Garlic Cloves

2 tbsp Fresh Herbs (Rosemary & Thyme)

Pinch Sea Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse the chicken breast and pat dry with a paper towel. Season lightly with a pinch of sea salt.

  • 3

    Wash and scrub the potato thoroughly. Cut into wedges or cubes for even roasting.

  • 4

    In a bowl, toss the potato pieces with olive oil, minced garlic, fresh chopped herbs, and an additional pinch of sea salt.

  • 5

    Place the seasoned chicken breast and potatoes on a baking tray lined with parchment paper, ensuring they are in a single layer.

  • 6

    Roast in the oven for approximately 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are crisp on the outside and tender inside.

  • 7

    Allow to rest for a few minutes before serving, then enjoy your balanced, flavorful meal.

Garlic-Herb Roasted Chicken with Sea Salt Crusted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Chicken with Sea Salt Crusted Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Chicken with Sea Salt Crusted Potatoes

Savor the delightful union of tender roasted chicken and perfectly sea salt-crusted potatoes, accented with aromatic garlic and fresh herbs. This dish offers a light yet satisfying meal ideal for any time of the day, delivering a harmonious balance of flavors and textures.

NUTRITION

326kcal
Protein
35g
Fat
8.1g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium White Potato

1 tsp Olive Oil

2 Garlic Cloves

2 tbsp Fresh Herbs (Rosemary & Thyme)

Pinch Sea Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse the chicken breast and pat dry with a paper towel. Season lightly with a pinch of sea salt.

  • 3

    Wash and scrub the potato thoroughly. Cut into wedges or cubes for even roasting.

  • 4

    In a bowl, toss the potato pieces with olive oil, minced garlic, fresh chopped herbs, and an additional pinch of sea salt.

  • 5

    Place the seasoned chicken breast and potatoes on a baking tray lined with parchment paper, ensuring they are in a single layer.

  • 6

    Roast in the oven for approximately 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are crisp on the outside and tender inside.

  • 7

    Allow to rest for a few minutes before serving, then enjoy your balanced, flavorful meal.