YOUR SOLIN GENERATED RECIPE
Sticky Ginger-Garlic Teriyaki Chicken Bowl
Enjoy a vibrant bowl of sticky ginger-garlic teriyaki chicken paired with nutrient-rich brown rice and crisp vegetables. The tender chicken is marinated in a flavorful blend of ginger, garlic, soy sauce, and a touch of honey for natural sweetness, then sautéed to perfection. Complemented by fresh red bell pepper and broccoli, this dish delivers a satisfying balance of savory, tangy, and slightly sweet flavors.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Brown Rice
1/2 cup sliced Red Bell Pepper
1/2 cup steamed Broccoli
2 tbsp Low Sodium Soy Sauce
1 tsp Honey
1 tsp minced Fresh Ginger
1 clove minced Garlic
1 tsp Rice Vinegar
PREPARATION
In a small bowl, combine the low sodium soy sauce, honey, rice vinegar, minced ginger, and minced garlic to create the teriyaki marinade.
Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is well-coated. Allow it to marinate for at least 15-20 minutes.
Meanwhile, prepare the brown rice according to package instructions if not pre-cooked, and lightly steam the broccoli until tender yet crisp.
Heat a non-stick skillet over medium-high heat. Add the marinated chicken breast and cook for about 5-6 minutes per side, or until fully cooked and slightly caramelized on the edges.
In the last few minutes of cooking, add the sliced red bell pepper to the skillet to soften slightly while retaining their crunch.
To assemble the bowl, start with a base of cooked brown rice, then layer the sautéed teriyaki chicken, red bell pepper, and steamed broccoli.
Drizzle the remaining teriyaki sauce over the bowl for an extra burst of flavor, and serve warm.