Fresh Greek Chickpea Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Greek Chickpea Protein Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Greek Chickpea Protein Bowl

A refreshing bowl bursting with Mediterranean flavors, featuring tender grilled chicken, hearty chickpeas, creamy feta, and crisp Greek vegetables tossed in a zesty lemon-olive oil dressing. Perfectly balanced for a satisfying meal any time of day.

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NUTRITION

405kcal
Protein
38.7g
Fat
15.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned chickpeas (drained)

4 ounces grilled chicken breast

1/4 cup crumbled feta cheese

1/4 cup diced cucumber

1/4 cup diced tomato

1/8 cup thinly sliced red onion

1 teaspoon extra virgin olive oil

1 tablespoon fresh lemon juice

1/2 teaspoon dried oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the drained chickpeas, diced cucumber, diced tomato, and thinly sliced red onion.

  • 2

    Add the grilled chicken breast (sliced or chopped) and crumbled feta cheese to the bowl.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, salt, and pepper to make the dressing.

  • 4

    Pour the dressing over the ingredients and toss gently to combine all flavors.

  • 5

    Adjust seasoning if needed and serve immediately for a fresh, vibrant meal.

Fresh Greek Chickpea Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Greek Chickpea Protein Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Greek Chickpea Protein Bowl

A refreshing bowl bursting with Mediterranean flavors, featuring tender grilled chicken, hearty chickpeas, creamy feta, and crisp Greek vegetables tossed in a zesty lemon-olive oil dressing. Perfectly balanced for a satisfying meal any time of day.

NUTRITION

405kcal
Protein
38.7g
Fat
15.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned chickpeas (drained)

4 ounces grilled chicken breast

1/4 cup crumbled feta cheese

1/4 cup diced cucumber

1/4 cup diced tomato

1/8 cup thinly sliced red onion

1 teaspoon extra virgin olive oil

1 tablespoon fresh lemon juice

1/2 teaspoon dried oregano

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the drained chickpeas, diced cucumber, diced tomato, and thinly sliced red onion.

  • 2

    Add the grilled chicken breast (sliced or chopped) and crumbled feta cheese to the bowl.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, salt, and pepper to make the dressing.

  • 4

    Pour the dressing over the ingredients and toss gently to combine all flavors.

  • 5

    Adjust seasoning if needed and serve immediately for a fresh, vibrant meal.