Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

Savor a balanced lunch featuring juicy grilled chicken breast paired with caramelized roasted broccoli and tender sweet potato. The dish is lightly seasoned and finished with a touch of olive oil, ensuring a delicious medley of textures and flavors that satisfy both your palette and nutritional goals.

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NUTRITION

433kcal
Protein
39g
Fat
18.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and the oven to 400°F (200°C) for roasting vegetables.

  • 2

    Season the chicken breast with salt and pepper. Lightly drizzle with a small amount of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F (74°C).

  • 4

    Meanwhile, peel and cube the sweet potato into bite-size pieces. Cut broccoli into florets.

  • 5

    Toss the sweet potato and broccoli with the remaining olive oil, salt, and pepper on a baking tray.

  • 6

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 7

    Slice the grilled chicken breast and serve alongside the roasted broccoli and sweet potato for a nutritious, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

Savor a balanced lunch featuring juicy grilled chicken breast paired with caramelized roasted broccoli and tender sweet potato. The dish is lightly seasoned and finished with a touch of olive oil, ensuring a delicious medley of textures and flavors that satisfy both your palette and nutritional goals.

NUTRITION

433kcal
Protein
39g
Fat
18.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and the oven to 400°F (200°C) for roasting vegetables.

  • 2

    Season the chicken breast with salt and pepper. Lightly drizzle with a small amount of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F (74°C).

  • 4

    Meanwhile, peel and cube the sweet potato into bite-size pieces. Cut broccoli into florets.

  • 5

    Toss the sweet potato and broccoli with the remaining olive oil, salt, and pepper on a baking tray.

  • 6

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 7

    Slice the grilled chicken breast and serve alongside the roasted broccoli and sweet potato for a nutritious, balanced lunch.