Herb-Crusted Pan-Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic

Enjoy a perfectly pan-seared sirloin steak with a vibrant herb crust that melds rosemary, thyme, and parsley into a crisp, flavorful coat. Finished with the rich aroma of roasted garlic, this dish balances lean protein and savory herbs for a satisfying meal.

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NUTRITION

348kcal
Protein
42.4g
Fat
21g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1/2 tbsp Extra Virgin Olive Oil

1 Garlic Clove (Roasted)

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Fresh Parsley

Pinch Sea Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Allow the steak to sit at room temperature for 20 minutes before cooking.

  • 2

    Preheat a heavy skillet over medium-high heat.

  • 3

    In a small bowl, combine chopped rosemary, thyme, parsley, a pinch of sea salt, and black pepper.

  • 4

    Pat the steak dry and rub with olive oil, then press the herb mix evenly onto both sides of the steak.

  • 5

    Place the steak in the preheated skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust the time to your desired doneness.

  • 6

    While the steak is searing, roast a garlic clove by wrapping it in foil and placing it in the oven at 400°F for 15 minutes, or until soft.

  • 7

    Remove the roasted garlic, gently squeeze out the softened garlic, and serve alongside the steak or incorporate it into the steak as extra flavor.

  • 8

    Let the steak rest for 5 minutes before slicing and serving.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic

Enjoy a perfectly pan-seared sirloin steak with a vibrant herb crust that melds rosemary, thyme, and parsley into a crisp, flavorful coat. Finished with the rich aroma of roasted garlic, this dish balances lean protein and savory herbs for a satisfying meal.

NUTRITION

348kcal
Protein
42.4g
Fat
21g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1/2 tbsp Extra Virgin Olive Oil

1 Garlic Clove (Roasted)

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Fresh Parsley

Pinch Sea Salt

Pinch Black Pepper

PREPARATION

  • 1

    Allow the steak to sit at room temperature for 20 minutes before cooking.

  • 2

    Preheat a heavy skillet over medium-high heat.

  • 3

    In a small bowl, combine chopped rosemary, thyme, parsley, a pinch of sea salt, and black pepper.

  • 4

    Pat the steak dry and rub with olive oil, then press the herb mix evenly onto both sides of the steak.

  • 5

    Place the steak in the preheated skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust the time to your desired doneness.

  • 6

    While the steak is searing, roast a garlic clove by wrapping it in foil and placing it in the oven at 400°F for 15 minutes, or until soft.

  • 7

    Remove the roasted garlic, gently squeeze out the softened garlic, and serve alongside the steak or incorporate it into the steak as extra flavor.

  • 8

    Let the steak rest for 5 minutes before slicing and serving.