Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavorful dinner featuring a perfectly baked herb-crusted salmon paired with a medley of roasted vegetables. This dish boasts a balance of protein and healthy fats, accented with aromatic herbs and a touch of lemon for brightness.

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NUTRITION

465kcal
Protein
36.1g
Fat
32.8g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Olive Oil

100g Broccoli

50g Red Bell Pepper

50g Zucchini

1/2 Fresh Lemon

1 tsp Mixed Dried Herbs

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with half of the olive oil and season with salt, black pepper, and dried herbs. Squeeze a bit of lemon juice over the top.

  • 3

    In a medium bowl, combine broccoli, red bell pepper, and zucchini. Drizzle the remaining olive oil over the vegetables, and season with a pinch of salt and pepper.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and starting to caramelize.

  • 6

    Once done, remove from the oven and drizzle the remaining lemon juice over the dish for a burst of freshness.

  • 7

    Plate the salmon alongside the roasted vegetables and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavorful dinner featuring a perfectly baked herb-crusted salmon paired with a medley of roasted vegetables. This dish boasts a balance of protein and healthy fats, accented with aromatic herbs and a touch of lemon for brightness.

NUTRITION

465kcal
Protein
36.1g
Fat
32.8g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Olive Oil

100g Broccoli

50g Red Bell Pepper

50g Zucchini

1/2 Fresh Lemon

1 tsp Mixed Dried Herbs

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with half of the olive oil and season with salt, black pepper, and dried herbs. Squeeze a bit of lemon juice over the top.

  • 3

    In a medium bowl, combine broccoli, red bell pepper, and zucchini. Drizzle the remaining olive oil over the vegetables, and season with a pinch of salt and pepper.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and starting to caramelize.

  • 6

    Once done, remove from the oven and drizzle the remaining lemon juice over the dish for a burst of freshness.

  • 7

    Plate the salmon alongside the roasted vegetables and serve immediately.