Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A light yet satisfying scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach, finished with a vibrant sprinkle of avocado. Perfectly balanced for a wholesome breakfast that energizes your morning.

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NUTRITION

365kcal
Protein
27.3g
Fat
26.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 turkey sausage link

1 cup fresh spinach

1 teaspoon olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté them in the skillet until lightly browned.

  • 3

    Pour in the egg whites and add the fresh spinach, stirring gently as the eggs begin to set.

  • 4

    Continue to cook until the egg whites are fully set and the spinach is wilted.

  • 5

    Transfer the scramble onto a plate and top with diced avocado.

  • 6

    Serve immediately and enjoy your nutrient-packed breakfast.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A light yet satisfying scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach, finished with a vibrant sprinkle of avocado. Perfectly balanced for a wholesome breakfast that energizes your morning.

NUTRITION

365kcal
Protein
27.3g
Fat
26.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 turkey sausage link

1 cup fresh spinach

1 teaspoon olive oil

1/2 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté them in the skillet until lightly browned.

  • 3

    Pour in the egg whites and add the fresh spinach, stirring gently as the eggs begin to set.

  • 4

    Continue to cook until the egg whites are fully set and the spinach is wilted.

  • 5

    Transfer the scramble onto a plate and top with diced avocado.

  • 6

    Serve immediately and enjoy your nutrient-packed breakfast.