Name: Crispy Baked Hot Honey BBQ Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Wings; 1 tsp Olive Oil; 1 tbsp Hot Honey; 2 tbsp BBQ Sauce; 1/2 tsp Salt; 1/4 tsp Black Pepper; 1/2 tsp Garlic Powder; 1/2 tsp Smoked Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Hot Honey BBQ Wings

Savor these irresistible crispy baked wings tossed in a zesty hot honey BBQ sauce. Perfectly crisp on the outside with a tender interior, this dish strikes a delightful balance between sweet heat and smoky tang—a satisfying meal that fits into your daily macros without compromising on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.9g

Fat

32.9g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

1 tsp Olive Oil

1 tbsp Hot Honey

2 tbsp BBQ Sauce

1/2 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels, then toss them in olive oil, salt, pepper, garlic powder, and smoked paprika ensuring they are evenly seasoned.
3
Arrange the wings in a single layer on the baking sheet, making sure they aren’t crowded to allow maximum crispiness.
4
Bake the wings in the preheated oven for about 35-40 minutes, flipping them halfway through, until the skin is crisp and golden.
5
While the wings bake, prepare the glaze by combining hot honey and BBQ sauce in a small bowl.
6
Once the wings are done, transfer them to a large bowl and toss gently with the hot honey BBQ glaze until fully coated.
7
Serve immediately while hot and crispy, enjoying the perfect balance of spice, sweetness, and tang.