Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a delicious wrap filled with perfectly grilled herb-seasoned chicken, crisp fresh vegetables, and a smooth layer of hummus all wrapped in a heart-healthy whole wheat tortilla. This versatile meal is as satisfying for lunch as it is for dinner, offering a balance of lean protein and vibrant veggies with a hint of Mediterranean flair.

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NUTRITION

447kcal
Protein
45.2g
Fat
12.3g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

1 cup Cucumber slices

1 medium Red Bell Pepper

2 tbsp Hummus

1 tsp Fresh Herbs (Oregano, Thyme)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with freshly chopped herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the vegetables: slice the tomato, cucumber, and red bell pepper, and rinse the mixed greens.

  • 5

    Warm the whole wheat wrap on the grill for about 30 seconds on each side until soft.

  • 6

    Spread hummus evenly over the wrap, then layer with mixed greens, tomato, cucumber, and red bell pepper.

  • 7

    Once cooked, slice the grilled chicken into strips and lay them on top of the veggies.

  • 8

    Roll up the wrap tightly, slice it in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a delicious wrap filled with perfectly grilled herb-seasoned chicken, crisp fresh vegetables, and a smooth layer of hummus all wrapped in a heart-healthy whole wheat tortilla. This versatile meal is as satisfying for lunch as it is for dinner, offering a balance of lean protein and vibrant veggies with a hint of Mediterranean flair.

NUTRITION

447kcal
Protein
45.2g
Fat
12.3g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

1 cup Cucumber slices

1 medium Red Bell Pepper

2 tbsp Hummus

1 tsp Fresh Herbs (Oregano, Thyme)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with freshly chopped herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the vegetables: slice the tomato, cucumber, and red bell pepper, and rinse the mixed greens.

  • 5

    Warm the whole wheat wrap on the grill for about 30 seconds on each side until soft.

  • 6

    Spread hummus evenly over the wrap, then layer with mixed greens, tomato, cucumber, and red bell pepper.

  • 7

    Once cooked, slice the grilled chicken into strips and lay them on top of the veggies.

  • 8

    Roll up the wrap tightly, slice it in half if desired, and serve immediately.