Lightened-Up Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Buffalo Chicken Dip

Enjoy a vibrant and creamy buffalo chicken dip that's refreshingly light, yet full of flavor. Tender chicken melds with a blend of nonfat Greek yogurt, light cream cheese, and a sprinkle of low-fat cheese, all accented by bold buffalo sauce. Perfect for any time of the day, this dip makes for a versatile appetizer, satisfying snack, or a protein-rich meal when paired with fresh veggies or whole-grain crackers.

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NUTRITION

411kcal
Protein
49.8g
Fat
16.6g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 oz Light Cream Cheese

1/4 cup Low-Fat Cheddar Cheese, shredded

2 tbsp Buffalo Sauce

2 Celery Sticks (optional)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the chicken breast by either poaching or grilling until fully cooked, then shred or dice into small pieces.

  • 3

    In a medium bowl, combine the nonfat Greek yogurt, light cream cheese, and buffalo sauce. Whisk until smooth.

  • 4

    Fold in the shredded chicken and low-fat cheddar cheese until evenly mixed.

  • 5

    Transfer the mixture to an oven-safe dish and bake for 15-20 minutes until the dip is warmed through and the cheese is lightly melted on top.

  • 6

    Serve warm with celery sticks or your preferred whole-grain crackers for dipping.

Lightened-Up Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Buffalo Chicken Dip

Enjoy a vibrant and creamy buffalo chicken dip that's refreshingly light, yet full of flavor. Tender chicken melds with a blend of nonfat Greek yogurt, light cream cheese, and a sprinkle of low-fat cheese, all accented by bold buffalo sauce. Perfect for any time of the day, this dip makes for a versatile appetizer, satisfying snack, or a protein-rich meal when paired with fresh veggies or whole-grain crackers.

NUTRITION

411kcal
Protein
49.8g
Fat
16.6g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 oz Light Cream Cheese

1/4 cup Low-Fat Cheddar Cheese, shredded

2 tbsp Buffalo Sauce

2 Celery Sticks (optional)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the chicken breast by either poaching or grilling until fully cooked, then shred or dice into small pieces.

  • 3

    In a medium bowl, combine the nonfat Greek yogurt, light cream cheese, and buffalo sauce. Whisk until smooth.

  • 4

    Fold in the shredded chicken and low-fat cheddar cheese until evenly mixed.

  • 5

    Transfer the mixture to an oven-safe dish and bake for 15-20 minutes until the dip is warmed through and the cheese is lightly melted on top.

  • 6

    Serve warm with celery sticks or your preferred whole-grain crackers for dipping.