Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully seared top sirloin steak accented by a fragrant herb crust and the rich, mellow flavor of roasted garlic. This dish delivers a perfect balance of robust meaty flavors with bright herbal notes, making it an ideal, protein-rich meal for a satisfying dinner.

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NUTRITION

318kcal
Protein
35.4g
Fat
14.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 garlic clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides lightly with salt and pepper.

  • 2

    In a small bowl, combine chopped roasted garlic (or roast the garlic by drizzling with a small amount of olive oil and wrapping in foil in a preheated 400°F oven for 15 minutes), fresh rosemary, and fresh thyme.

  • 3

    Lightly brush the steak with olive oil and rub the herb and garlic mixture evenly over both sides of the steak.

  • 4

    Heat a heavy skillet or cast-iron pan over medium-high heat until very hot.

  • 5

    Place the steak in the pan and sear for about 3-4 minutes on one side until a crust forms. Flip the steak and cook for an additional 3-4 minutes for medium-rare, or adjust the time to your preferred doneness.

  • 6

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve and enjoy!

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully seared top sirloin steak accented by a fragrant herb crust and the rich, mellow flavor of roasted garlic. This dish delivers a perfect balance of robust meaty flavors with bright herbal notes, making it an ideal, protein-rich meal for a satisfying dinner.

NUTRITION

318kcal
Protein
35.4g
Fat
14.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 garlic clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides lightly with salt and pepper.

  • 2

    In a small bowl, combine chopped roasted garlic (or roast the garlic by drizzling with a small amount of olive oil and wrapping in foil in a preheated 400°F oven for 15 minutes), fresh rosemary, and fresh thyme.

  • 3

    Lightly brush the steak with olive oil and rub the herb and garlic mixture evenly over both sides of the steak.

  • 4

    Heat a heavy skillet or cast-iron pan over medium-high heat until very hot.

  • 5

    Place the steak in the pan and sear for about 3-4 minutes on one side until a crust forms. Flip the steak and cook for an additional 3-4 minutes for medium-rare, or adjust the time to your preferred doneness.

  • 6

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve and enjoy!