Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Delight in a perfectly baked salmon fillet with a herb-infused crust paired with vibrant roasted broccoli and carrots. The dish balances tender, flaky fish with the natural sweetness of roasted vegetables and a hint of olive oil, making for a satisfying and nutritious meal.

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NUTRITION

392kcal
Protein
34.3g
Fat
23g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 medium Carrot

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with lemon juice and season with salt, pepper, and fresh rosemary.

  • 3

    In a separate bowl, toss broccoli and carrot pieces with olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the salmon on the tray.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Serve warm and enjoy your balanced, herb-infused meal.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Delight in a perfectly baked salmon fillet with a herb-infused crust paired with vibrant roasted broccoli and carrots. The dish balances tender, flaky fish with the natural sweetness of roasted vegetables and a hint of olive oil, making for a satisfying and nutritious meal.

NUTRITION

392kcal
Protein
34.3g
Fat
23g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 medium Carrot

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with lemon juice and season with salt, pepper, and fresh rosemary.

  • 3

    In a separate bowl, toss broccoli and carrot pieces with olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the salmon on the tray.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Serve warm and enjoy your balanced, herb-infused meal.