YOUR SOLIN GENERATED RECIPE
Protein-Packed Everything Bagel with Smashed Avocado and Egg
Enjoy a balanced and satisfying meal featuring a toasted everything bagel topped with a perfectly cooked egg medley and creamy smashed avocado. This dish marries crunchy textures with silky smooth avocado, all highlighted with a sprinkle of bagel seasoning for an extra burst of flavor.
INGREDIENTS
1 Everything Bagel (100g approx)
2 Whole Eggs
2 Egg Whites
1/4 Avocado
1 tsp Everything Seasoning
Salt & Pepper to taste
PREPARATION
Toast the everything bagel until golden and crispy.
In a small bowl, mash the quarter avocado with salt, pepper, and half of the everything seasoning until creamy.
Whisk the 2 whole eggs and 2 egg whites lightly with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat and scramble the eggs until softly set.
Spread the smashed avocado evenly over the toasted bagel halves.
Top the avocado with the scrambled egg mixture.
Sprinkle the remaining everything seasoning on top for an extra burst of flavor.
Serve immediately and enjoy your protein-packed meal.