Crispy Air-Fried Chicken Sandwich with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Mayo

Enjoy a lean and crispy chicken sandwich featuring tender air-fried chicken breast nestled between a whole wheat bun, crisp lettuce, and juicy tomato slices, all elevated with a refreshing homemade herb mayo made with Greek yogurt. Perfect for any meal, this sandwich combines satisfying crunch with bright, herbaceous flavors.

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NUTRITION

379kcal
Protein
41.8g
Fat
6.6g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 Leaf Lettuce

2 Tomato Slices

1 tbsp Herb Mayo (Greek Yogurt Based)

1 tbsp Breadcrumbs

3 sprays Olive Oil

1 tsp Mixed Dried Herbs

Pinch of Salt & Pepper

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PREPARATION

  • 1

    Pound the chicken breast to an even thickness and season with a pinch of salt, pepper, and dried herbs.

  • 2

    Lightly coat the chicken with olive oil spray and dredge in whole wheat breadcrumbs for a crispy coating.

  • 3

    Preheat your air fryer to 400°F. Place the chicken breast in the basket and air-fry for 10-12 minutes, flipping halfway, until golden and cooked through.

  • 4

    While the chicken cooks, prepare the herb mayo by mixing the Greek yogurt with a pinch of salt, pepper, and extra dried herbs if desired.

  • 5

    Toast the whole wheat bun lightly in the air fryer or a toaster.

  • 6

    Assemble the sandwich by layering the lettuce and tomato slices on the bottom bun, followed by the crispy chicken, and drizzling the herb mayo on top. Finish with the top bun and serve immediately.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Mayo

Enjoy a lean and crispy chicken sandwich featuring tender air-fried chicken breast nestled between a whole wheat bun, crisp lettuce, and juicy tomato slices, all elevated with a refreshing homemade herb mayo made with Greek yogurt. Perfect for any meal, this sandwich combines satisfying crunch with bright, herbaceous flavors.

NUTRITION

379kcal
Protein
41.8g
Fat
6.6g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 Leaf Lettuce

2 Tomato Slices

1 tbsp Herb Mayo (Greek Yogurt Based)

1 tbsp Breadcrumbs

3 sprays Olive Oil

1 tsp Mixed Dried Herbs

Pinch of Salt & Pepper

PREPARATION

  • 1

    Pound the chicken breast to an even thickness and season with a pinch of salt, pepper, and dried herbs.

  • 2

    Lightly coat the chicken with olive oil spray and dredge in whole wheat breadcrumbs for a crispy coating.

  • 3

    Preheat your air fryer to 400°F. Place the chicken breast in the basket and air-fry for 10-12 minutes, flipping halfway, until golden and cooked through.

  • 4

    While the chicken cooks, prepare the herb mayo by mixing the Greek yogurt with a pinch of salt, pepper, and extra dried herbs if desired.

  • 5

    Toast the whole wheat bun lightly in the air fryer or a toaster.

  • 6

    Assemble the sandwich by layering the lettuce and tomato slices on the bottom bun, followed by the crispy chicken, and drizzling the herb mayo on top. Finish with the top bun and serve immediately.