Name: Spicy Buffalo Turkey Burger with Blue Cheese Crumbles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground Turkey (93% Lean); 1 Whole Wheat Bun; 1 tbsp Buffalo Sauce; 0.5 oz Blue Cheese Crumbles; 2 leaves Romaine Lettuce; 1 slice Red Onion; 1 slice Tomato

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

Enjoy a fiery twist on the classic turkey burger, elevated with tangy buffalo sauce and crumbled blue cheese. This dish offers a satisfying balance of lean protein, vibrant spices, and fresh toppings, all nestled in a wholesome whole wheat bun for a hearty meal.

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NUTRITION

Protein

36.9g

Fat

15.2g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 Whole Wheat Bun

1 tbsp Buffalo Sauce

0.5 oz Blue Cheese Crumbles

2 leaves Romaine Lettuce

1 slice Red Onion

1 slice Tomato

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PREPARATION

1
Preheat a grill or non-stick skillet over medium heat.
2
Form the ground turkey into a patty approximately 5 ounces in weight. Season lightly with salt and pepper if desired.
3
Cook the turkey patty for about 4-5 minutes per side until fully cooked and slightly charred on the edges.
4
During the last minute of cooking, brush the patty with buffalo sauce to infuse it with a spicy kick.
5
Lightly toast the whole wheat bun on the grill or in a toaster.
6
Assemble the burger by placing the cooked turkey patty on the bun, layering with fresh romaine lettuce, a slice of tomato, and red onion.
7
Top with blue cheese crumbles for a burst of tangy flavor.
8
Serve immediately and enjoy your spicy buffalo turkey burger.