Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luscious, protein-packed pudding that marries the creamy tang of nonfat Greek yogurt with the subtle sweetness of vanilla whey protein, accented by the burst of juicy mixed berries and lightly crunchy chia seeds, finished with a delicate drizzle of honey for a perfect, satisfying dessert treat.

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NUTRITION

Protein

40.5g

Fat

4.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed.
3
Drizzle the honey over the mixture and stir lightly to incorporate the natural sweetness.
4
Refrigerate the pudding for about 10 minutes to allow the chia seeds to absorb some moisture, enhancing the pudding's silky texture.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.