Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavor of a perfectly pan-seared sirloin steak seasoned with a fragrant herb crust and roasted garlic. This dish balances robust meatiness with the sweet, mellow notes of roasted garlic, creating a satisfying meal perfect for any mealtime.

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NUTRITION

344kcal
Protein
39.8g
Fat
19.7g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

3 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Take the steak out of the fridge about 20 minutes before cooking to bring it to room temperature.

  • 2

    Preheat a heavy skillet over medium-high heat.

  • 3

    In a small bowl, combine finely minced garlic, chopped rosemary, thyme, salt, and black pepper.

  • 4

    Pat the steak dry with paper towels, brush lightly with olive oil, and then rub the herb-garlic mixture evenly over both sides.

  • 5

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time to your preferred level of doneness.

  • 6

    Once cooked to your liking, transfer the steak to a plate and let it rest for 5 minutes to allow juices to redistribute before slicing.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavor of a perfectly pan-seared sirloin steak seasoned with a fragrant herb crust and roasted garlic. This dish balances robust meatiness with the sweet, mellow notes of roasted garlic, creating a satisfying meal perfect for any mealtime.

NUTRITION

344kcal
Protein
39.8g
Fat
19.7g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

3 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Take the steak out of the fridge about 20 minutes before cooking to bring it to room temperature.

  • 2

    Preheat a heavy skillet over medium-high heat.

  • 3

    In a small bowl, combine finely minced garlic, chopped rosemary, thyme, salt, and black pepper.

  • 4

    Pat the steak dry with paper towels, brush lightly with olive oil, and then rub the herb-garlic mixture evenly over both sides.

  • 5

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time to your preferred level of doneness.

  • 6

    Once cooked to your liking, transfer the steak to a plate and let it rest for 5 minutes to allow juices to redistribute before slicing.