Ginger-Sesame Marinated Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Marinated Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Marinated Beef with Charred Vegetables

Savor a vibrant medley of tender, ginger-sesame marinated beef paired with lightly charred red bell pepper and broccoli. This dish brings a delightful balance of savory, slightly sweet, and tangy notes, making it a perfect protein-packed meal for any time of day.

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NUTRITION

472kcal
Protein
44.4g
Fat
25g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1/2 medium Red Bell Pepper

1 cup Broccoli

1 teaspoon Fresh Ginger

1 clove Garlic

1 teaspoon Sesame Oil

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Rice Vinegar

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PREPARATION

  • 1

    In a small bowl, combine grated fresh ginger, minced garlic, sesame oil, low-sodium soy sauce, honey, and rice vinegar to create the marinade.

  • 2

    Place the beef sirloin in a resealable bag or shallow dish and pour the marinade over it. Ensure the beef is evenly coated. Let marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.

  • 3

    While the beef marinates, preheat a grill pan or skillet over medium-high heat. Slice the red bell pepper into strips and cut the broccoli into bite-sized florets.

  • 4

    Lightly drizzle the vegetables with a touch of leftover marinade (or a bit of olive oil, if preferred) and season with a pinch of salt and pepper.

  • 5

    Grill or sear the beef for about 3-4 minutes per side, or until your desired level of doneness is reached. Remove the beef from the heat and let it rest for a few minutes before slicing thinly.

  • 6

    At the same time, char the vegetables on the grill pan for 4-5 minutes, stirring occasionally, until they are tender and slightly smoky in appearance.

  • 7

    Plate the sliced beef with the charred vegetables on the side. Drizzle any remaining juices over the top for extra flavor, and serve immediately.

Ginger-Sesame Marinated Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Marinated Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Marinated Beef with Charred Vegetables

Savor a vibrant medley of tender, ginger-sesame marinated beef paired with lightly charred red bell pepper and broccoli. This dish brings a delightful balance of savory, slightly sweet, and tangy notes, making it a perfect protein-packed meal for any time of day.

NUTRITION

472kcal
Protein
44.4g
Fat
25g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1/2 medium Red Bell Pepper

1 cup Broccoli

1 teaspoon Fresh Ginger

1 clove Garlic

1 teaspoon Sesame Oil

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Rice Vinegar

PREPARATION

  • 1

    In a small bowl, combine grated fresh ginger, minced garlic, sesame oil, low-sodium soy sauce, honey, and rice vinegar to create the marinade.

  • 2

    Place the beef sirloin in a resealable bag or shallow dish and pour the marinade over it. Ensure the beef is evenly coated. Let marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.

  • 3

    While the beef marinates, preheat a grill pan or skillet over medium-high heat. Slice the red bell pepper into strips and cut the broccoli into bite-sized florets.

  • 4

    Lightly drizzle the vegetables with a touch of leftover marinade (or a bit of olive oil, if preferred) and season with a pinch of salt and pepper.

  • 5

    Grill or sear the beef for about 3-4 minutes per side, or until your desired level of doneness is reached. Remove the beef from the heat and let it rest for a few minutes before slicing thinly.

  • 6

    At the same time, char the vegetables on the grill pan for 4-5 minutes, stirring occasionally, until they are tender and slightly smoky in appearance.

  • 7

    Plate the sliced beef with the charred vegetables on the side. Drizzle any remaining juices over the top for extra flavor, and serve immediately.