YOUR SOLIN GENERATED RECIPE
Protein-Packed Almond Butter Banana Crepes
Delight in these delicate, protein-rich crepes that combine the nutty flavor of almond butter with sweet banana notes. Light, yet filling, they are perfect for a balanced meal that fuels your day.
INGREDIENTS
2 large Egg Whites
1 large Whole Egg
1/4 cup Almond Flour
1/2 medium Banana, mashed
1/3 cup Unsweetened Almond Milk
1 scoop Whey Protein Powder (Vanilla)
1 tbsp Almond Butter
Pinch of Salt
Non-stick Cooking Spray
PREPARATION
In a bowl, whisk together the egg whites, whole egg, mashed banana, almond milk, and a pinch of salt until well combined.
Add the almond flour and whey protein powder to the mixture. Stir until the batter is smooth. Let the batter rest for 5 minutes to thicken slightly.
Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
Pour a thin layer of batter into the skillet, tilting the pan to evenly spread the mixture into a crepe shape. Cook for 2-3 minutes until the edges begin to lift and the bottom is lightly browned.
Flip the crepe carefully and cook the other side for an additional 1-2 minutes until set.
Transfer the crepe to a plate and repeat the process with the remaining batter.
Top the finished crepes with a tablespoon of almond butter. You can roll or fold the crepes and serve immediately while warm.