Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and a side of vibrantly roasted broccoli drizzled with olive oil. This dish offers a harmonious blend of textures and flavors to keep you energized and nourished.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets and toss them with olive oil, salt, and pepper.

  • 6

    Arrange the broccoli on a baking sheet and roast in a preheated 425°F oven for about 15-20 minutes until they are tender and slightly crispy at the edges.

  • 7

    Assemble your plate by serving the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and a side of vibrantly roasted broccoli drizzled with olive oil. This dish offers a harmonious blend of textures and flavors to keep you energized and nourished.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets and toss them with olive oil, salt, and pepper.

  • 6

    Arrange the broccoli on a baking sheet and roast in a preheated 425°F oven for about 15-20 minutes until they are tender and slightly crispy at the edges.

  • 7

    Assemble your plate by serving the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy immediately.