Grilled Beef and Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Cauliflower Rice Bowl

Savor the simplicity of grilled eye of round beef paired with a light, fluffy cauliflower rice base and tender sautéed mushrooms. This bowl balances lean protein with naturally low-calorie vegetables, creating an appealing lunch that satisfies your fitness goals without compromising on flavor.

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NUTRITION

293kcal
Protein
55g
Fat
5.5g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

200g Eye of Round Beef

1 cup Cauliflower Rice

1/2 cup Sliced Mushrooms

1/2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 200g eye of round beef with salt and pepper.

  • 3

    Grill the beef for about 4-5 minutes per side depending on thickness, aiming for medium-rare to preserve tenderness; let it rest for a few minutes before slicing thinly.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat and add 1/2 tsp of extra virgin olive oil.

  • 5

    Add the sliced mushrooms to the skillet and sauté until they soften and begin to brown, about 3-4 minutes.

  • 6

    In a separate bowl or pan, lightly warm the cauliflower rice just until tender. Season lightly with salt and pepper if desired.

  • 7

    Assemble your bowl by layering the cauliflower rice, topping it with the grilled beef slices, and finishing with the sautéed mushrooms. Serve immediately.

Grilled Beef and Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Cauliflower Rice Bowl

Savor the simplicity of grilled eye of round beef paired with a light, fluffy cauliflower rice base and tender sautéed mushrooms. This bowl balances lean protein with naturally low-calorie vegetables, creating an appealing lunch that satisfies your fitness goals without compromising on flavor.

NUTRITION

293kcal
Protein
55g
Fat
5.5g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

200g Eye of Round Beef

1 cup Cauliflower Rice

1/2 cup Sliced Mushrooms

1/2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 200g eye of round beef with salt and pepper.

  • 3

    Grill the beef for about 4-5 minutes per side depending on thickness, aiming for medium-rare to preserve tenderness; let it rest for a few minutes before slicing thinly.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat and add 1/2 tsp of extra virgin olive oil.

  • 5

    Add the sliced mushrooms to the skillet and sauté until they soften and begin to brown, about 3-4 minutes.

  • 6

    In a separate bowl or pan, lightly warm the cauliflower rice just until tender. Season lightly with salt and pepper if desired.

  • 7

    Assemble your bowl by layering the cauliflower rice, topping it with the grilled beef slices, and finishing with the sautéed mushrooms. Serve immediately.