Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome lunch of juicy grilled chicken breast paired with vibrant roasted broccoli and a side of fluffy quinoa. This balanced dish delivers a delightful mix of textures and flavors, enhanced by a touch of olive oil and seasonings, perfect for fueling your day.

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NUTRITION

422kcal
Protein
46.5g
Fat
11.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with a dash of olive oil, salt, pepper, and garlic powder.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, stirring halfway through for even cooking.

  • 6

    Prepare the quinoa according to package instructions until fluffy.

  • 7

    Slice the grilled chicken and serve alongside the roasted broccoli and quinoa for a balanced, flavorful meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome lunch of juicy grilled chicken breast paired with vibrant roasted broccoli and a side of fluffy quinoa. This balanced dish delivers a delightful mix of textures and flavors, enhanced by a touch of olive oil and seasonings, perfect for fueling your day.

NUTRITION

422kcal
Protein
46.5g
Fat
11.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with a dash of olive oil, salt, pepper, and garlic powder.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, stirring halfway through for even cooking.

  • 6

    Prepare the quinoa according to package instructions until fluffy.

  • 7

    Slice the grilled chicken and serve alongside the roasted broccoli and quinoa for a balanced, flavorful meal.