Name: Herb-Pesto Grilled Chicken Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 slices Whole Wheat Bread; 1 tbsp Basil Pesto; 1 cup Mixed Greens; 1 serving Tomato Slices

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, mouthwatering sandwich featuring tender grilled chicken breast layered with a fragrant basil pesto and crisp fresh greens, all nestled between hearty slices of whole wheat bread. The sandwich combines a delicious balance of lean protein, wholesome carbs, and aromatic herbs for a satisfying meal.

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NUTRITION

Protein

34.9g

Fat

12.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

1 serving Tomato Slices

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, toast the whole wheat bread slices until golden.
5
Spread a tablespoon of basil pesto on one side of each toasted bread slice.
6
Layer the grilled chicken, mixed greens, and tomato slices on one slice of bread.
7
Top with the remaining slice, pesto side down, to complete the sandwich.
8
Slice in half and serve immediately while warm.