Crispy Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wrap

Enjoy a light yet satisfying twist on the classic Caesar salad with this Crispy Chicken Caesar Lettuce Wrap. Tender strips of chicken are crisped in a delicate almond flour coating and nestled in fresh romaine lettuce leaves, then drizzled with a tangy light Caesar dressing and a sprinkle of grated Parmesan cheese. This dish offers a delightful crunch and balanced flavors, making it perfect for a fulfilling breakfast, lunch, or dinner.

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NUTRITION

348kcal
Protein
44.4g
Fat
15.5g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

2 tbsp Almond Flour

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the chicken breast into strips and pat dry with paper towels.

  • 3

    Prepare a dipping station by placing the egg white in a shallow bowl and almond flour in another bowl. Dip each chicken strip in the egg white, then coat it evenly with almond flour.

  • 4

    Place the coated chicken strips in the skillet and cook for 3-4 minutes per side until golden brown and crispy, and the chicken is cooked through.

  • 5

    While the chicken is cooking, wash and pat dry the romaine lettuce leaves. Arrange them as a wrap base on a plate.

  • 6

    Once the chicken is done, place the crispy strips on top of the lettuce leaves.

  • 7

    Drizzle with light Caesar dressing and sprinkle grated Parmesan cheese over the top.

  • 8

    Serve immediately and enjoy your healthy, protein-packed wrap.

Crispy Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wrap

Enjoy a light yet satisfying twist on the classic Caesar salad with this Crispy Chicken Caesar Lettuce Wrap. Tender strips of chicken are crisped in a delicate almond flour coating and nestled in fresh romaine lettuce leaves, then drizzled with a tangy light Caesar dressing and a sprinkle of grated Parmesan cheese. This dish offers a delightful crunch and balanced flavors, making it perfect for a fulfilling breakfast, lunch, or dinner.

NUTRITION

348kcal
Protein
44.4g
Fat
15.5g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

2 tbsp Almond Flour

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the chicken breast into strips and pat dry with paper towels.

  • 3

    Prepare a dipping station by placing the egg white in a shallow bowl and almond flour in another bowl. Dip each chicken strip in the egg white, then coat it evenly with almond flour.

  • 4

    Place the coated chicken strips in the skillet and cook for 3-4 minutes per side until golden brown and crispy, and the chicken is cooked through.

  • 5

    While the chicken is cooking, wash and pat dry the romaine lettuce leaves. Arrange them as a wrap base on a plate.

  • 6

    Once the chicken is done, place the crispy strips on top of the lettuce leaves.

  • 7

    Drizzle with light Caesar dressing and sprinkle grated Parmesan cheese over the top.

  • 8

    Serve immediately and enjoy your healthy, protein-packed wrap.