Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant, nutritious meal featuring tender, herb-crusted chicken paired with a colorful medley of roasted vegetables. The chicken is seasoned with aromatic herbs that perfectly accentuate its natural flavor, while the caramelized peppers, zucchini, and red onion add a delightful sweetness and crunch, making for a balanced and satisfying dish.

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NUTRITION

323kcal
Protein
38.5g
Fat
9.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Zucchini

1/4 Red Onion

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the 4 oz chicken breast on the sheet pan. Drizzle with a teaspoon of olive oil, and season generously with salt, black pepper, and the mixed dried herbs.

  • 3

    Cut the red bell pepper and yellow bell pepper into strips, slice the zucchini into rounds, and thinly slice the red onion into quarters.

  • 4

    Arrange the prepared vegetables around the chicken on the sheet pan. Drizzle a little extra olive oil over the vegetables and season them with salt, black pepper, and additional herbs if desired.

  • 5

    Place the sheet pan in the preheated oven and roast for 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender with slight caramelization around the edges.

  • 6

    Remove from the oven, let rest briefly, then slice the chicken and serve with a generous serving of the roasted rainbow vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant, nutritious meal featuring tender, herb-crusted chicken paired with a colorful medley of roasted vegetables. The chicken is seasoned with aromatic herbs that perfectly accentuate its natural flavor, while the caramelized peppers, zucchini, and red onion add a delightful sweetness and crunch, making for a balanced and satisfying dish.

NUTRITION

323kcal
Protein
38.5g
Fat
9.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Zucchini

1/4 Red Onion

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the 4 oz chicken breast on the sheet pan. Drizzle with a teaspoon of olive oil, and season generously with salt, black pepper, and the mixed dried herbs.

  • 3

    Cut the red bell pepper and yellow bell pepper into strips, slice the zucchini into rounds, and thinly slice the red onion into quarters.

  • 4

    Arrange the prepared vegetables around the chicken on the sheet pan. Drizzle a little extra olive oil over the vegetables and season them with salt, black pepper, and additional herbs if desired.

  • 5

    Place the sheet pan in the preheated oven and roast for 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender with slight caramelization around the edges.

  • 6

    Remove from the oven, let rest briefly, then slice the chicken and serve with a generous serving of the roasted rainbow vegetables.