Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Indulge in these fudgy, protein-packed brownies that combine the natural sweetness of roasted sweet potato with the rich depth of dark cocoa. Enhanced with egg whites, whey protein, and almond flour, this innovative treat balances decadence and nutrition perfectly for anyone seeking a satisfying, guilt-free dessert or versatile meal option.

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NUTRITION

493kcal
Protein
46.3g
Fat
15.7g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Cooked Sweet Potato (approx. 130g)

3 large Egg Whites

1 scoop Whey Protein Powder (approx. 30g)

2 tbsp Unsweetened Cocoa Powder

1/4 cup Almond Flour

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a food processor or blender, combine the cooked sweet potato, egg whites, and vanilla extract until smooth.

  • 3

    Transfer the mixture into a bowl and stir in the whey protein powder, unsweetened cocoa powder, almond flour, and baking powder until fully incorporated. The batter should be thick and fudgy.

  • 4

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 5

    Bake for 18-22 minutes or until a toothpick inserted in the center comes out mostly clean. Be careful not to overbake to maintain a moist texture.

  • 6

    Allow the brownies to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before cutting into squares.

  • 7

    Enjoy as a nutritious snack or meal option that satisfies your chocolate cravings without compromising your protein and calorie goals.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Indulge in these fudgy, protein-packed brownies that combine the natural sweetness of roasted sweet potato with the rich depth of dark cocoa. Enhanced with egg whites, whey protein, and almond flour, this innovative treat balances decadence and nutrition perfectly for anyone seeking a satisfying, guilt-free dessert or versatile meal option.

NUTRITION

493kcal
Protein
46.3g
Fat
15.7g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Cooked Sweet Potato (approx. 130g)

3 large Egg Whites

1 scoop Whey Protein Powder (approx. 30g)

2 tbsp Unsweetened Cocoa Powder

1/4 cup Almond Flour

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a food processor or blender, combine the cooked sweet potato, egg whites, and vanilla extract until smooth.

  • 3

    Transfer the mixture into a bowl and stir in the whey protein powder, unsweetened cocoa powder, almond flour, and baking powder until fully incorporated. The batter should be thick and fudgy.

  • 4

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 5

    Bake for 18-22 minutes or until a toothpick inserted in the center comes out mostly clean. Be careful not to overbake to maintain a moist texture.

  • 6

    Allow the brownies to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before cutting into squares.

  • 7

    Enjoy as a nutritious snack or meal option that satisfies your chocolate cravings without compromising your protein and calorie goals.