Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a gorgeous herb-crusted salmon paired with a medley of perfectly roasted Brussels sprouts, bell peppers, and zucchini. The dish blends aromatic herbs and a touch of olive oil, creating a harmony of flavors that is both satisfying and nourishing.

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NUTRITION

458kcal
Protein
39.2g
Fat
25.4g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Brussels Sprouts

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 tbsp Mixed Herbs (Parsley, Dill, Thyme)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the Brussel sprouts, red bell pepper, and zucchini. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

  • 3

    Place the salmon fillet on the baking sheet. In a small bowl, mix the chopped fresh herbs with lemon juice, a pinch of salt, and pepper. Rub this herb mixture over the top of the salmon.

  • 4

    Bake in the preheated oven for 12-15 minutes, until the salmon is cooked through and the vegetables are tender and slightly caramelized.

  • 5

    Remove from the oven and serve immediately, enjoying the blend of herbaceous salmon and vibrant roasted vegetables.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a gorgeous herb-crusted salmon paired with a medley of perfectly roasted Brussels sprouts, bell peppers, and zucchini. The dish blends aromatic herbs and a touch of olive oil, creating a harmony of flavors that is both satisfying and nourishing.

NUTRITION

458kcal
Protein
39.2g
Fat
25.4g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Brussels Sprouts

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 tbsp Mixed Herbs (Parsley, Dill, Thyme)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the Brussel sprouts, red bell pepper, and zucchini. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

  • 3

    Place the salmon fillet on the baking sheet. In a small bowl, mix the chopped fresh herbs with lemon juice, a pinch of salt, and pepper. Rub this herb mixture over the top of the salmon.

  • 4

    Bake in the preheated oven for 12-15 minutes, until the salmon is cooked through and the vegetables are tender and slightly caramelized.

  • 5

    Remove from the oven and serve immediately, enjoying the blend of herbaceous salmon and vibrant roasted vegetables.