Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

A light and protein-packed egg salad made creamy with nonfat Greek yogurt, crisp celery, and a zing of Dijon mustard. Served chilled in fresh romaine lettuce leaves, this dish is perfect for any meal of the day with a bright, refreshing taste and satisfying texture.

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NUTRITION

128kcal
Protein
15.2g
Fat
5.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/3 cup nonfat Greek yogurt

1 tsp Dijon mustard

1/4 cup diced celery

1 tbsp chopped green onions

3 romaine lettuce leaves

Salt & Pepper to taste

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PREPARATION

  • 1

    Hard boil the eggs by placing them in a pot and covering with water. Bring to a boil, then cover and allow eggs to sit off the heat for 10-12 minutes.

  • 2

    Cool the eggs in ice water, peel them, and chop coarsely.

  • 3

    In a bowl, combine the chopped eggs, nonfat Greek yogurt, Dijon mustard, diced celery, and chopped green onions.

  • 4

    Season with salt and pepper to taste, and mix until well combined.

  • 5

    Lay out the romaine lettuce leaves and spoon the egg salad evenly among them.

  • 6

    Serve immediately for a fresh and satisfying meal.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

A light and protein-packed egg salad made creamy with nonfat Greek yogurt, crisp celery, and a zing of Dijon mustard. Served chilled in fresh romaine lettuce leaves, this dish is perfect for any meal of the day with a bright, refreshing taste and satisfying texture.

NUTRITION

128kcal
Protein
15.2g
Fat
5.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/3 cup nonfat Greek yogurt

1 tsp Dijon mustard

1/4 cup diced celery

1 tbsp chopped green onions

3 romaine lettuce leaves

Salt & Pepper to taste

PREPARATION

  • 1

    Hard boil the eggs by placing them in a pot and covering with water. Bring to a boil, then cover and allow eggs to sit off the heat for 10-12 minutes.

  • 2

    Cool the eggs in ice water, peel them, and chop coarsely.

  • 3

    In a bowl, combine the chopped eggs, nonfat Greek yogurt, Dijon mustard, diced celery, and chopped green onions.

  • 4

    Season with salt and pepper to taste, and mix until well combined.

  • 5

    Lay out the romaine lettuce leaves and spoon the egg salad evenly among them.

  • 6

    Serve immediately for a fresh and satisfying meal.