Herb-Crusted Pan-Seared Pork Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Pork Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Pork Chops

Savor the rich flavors of tender pan-seared pork chops enveloped in a fragrant herb crust. This dish offers a delightful balance of savory pork enhanced by fresh rosemary, thyme, and garlic, all accented with a drizzle of olive oil to create a satisfying meal perfect for any time of day.

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NUTRITION

370kcal
Protein
34.4g
Fat
27g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

1 piece 6 oz Pork Chop (boneless, loin)

1 tablespoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 garlic clove

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the pork chop dry with a paper towel.

  • 2

    In a small bowl, combine chopped fresh rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Rub the herb mixture evenly over both sides of the pork chop.

  • 4

    Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 5

    Place the pork chop in the skillet and sear for about 4-5 minutes on each side until a golden-brown crust forms and the internal temperature reaches 145°F.

  • 6

    Let the pork chop rest for a few minutes before serving to allow juices to redistribute.

Herb-Crusted Pan-Seared Pork Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Pork Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Pork Chops

Savor the rich flavors of tender pan-seared pork chops enveloped in a fragrant herb crust. This dish offers a delightful balance of savory pork enhanced by fresh rosemary, thyme, and garlic, all accented with a drizzle of olive oil to create a satisfying meal perfect for any time of day.

NUTRITION

370kcal
Protein
34.4g
Fat
27g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

1 piece 6 oz Pork Chop (boneless, loin)

1 tablespoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 garlic clove

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the pork chop dry with a paper towel.

  • 2

    In a small bowl, combine chopped fresh rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Rub the herb mixture evenly over both sides of the pork chop.

  • 4

    Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 5

    Place the pork chop in the skillet and sear for about 4-5 minutes on each side until a golden-brown crust forms and the internal temperature reaches 145°F.

  • 6

    Let the pork chop rest for a few minutes before serving to allow juices to redistribute.