Crispy Cauliflower Crust Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Buffalo Chicken Pizza

Savor a creative twist on traditional pizza with a crispy cauliflower crust topped with spicy buffalo chicken, a sprinkle of tangy blue cheese, and fresh green onions. This meal harmonizes bold flavors and textures while delivering a protein-packed, balanced dish that satisfies your taste buds and nutrition goals.

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NUTRITION

448kcal
Protein
42.9g
Fat
25.4g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

1 large Egg White

1/4 cup Almond Flour

3 oz Chicken Breast

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1 Green Onion

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until you achieve a rice-like consistency. Steam or microwave the cauliflower rice for 4-5 minutes until just tender, then let it cool.

  • 3

    Once cooled, mix the cauliflower rice with the egg white and almond flour in a bowl. Stir until well combined; season lightly with salt and pepper if desired.

  • 4

    Place the cauliflower mixture onto the prepared baking sheet and press it into a thin, even round crust shape.

  • 5

    Bake the crust for about 15-20 minutes or until it begins to turn golden and firm up.

  • 6

    While the crust bakes, cook the chicken breast (if not pre-cooked) by seasoning lightly and either grilling or baking until fully cooked. Chop or shred the chicken into bite-sized pieces.

  • 7

    Toss the cooked chicken with buffalo sauce until evenly coated.

  • 8

    Remove the crust from the oven, then evenly sprinkle the buffalo chicken on top. Add blue cheese crumbles and sliced green onion over the chicken.

  • 9

    Return the pizza to the oven for an additional 5-7 minutes to allow the toppings to meld and the blue cheese to soften slightly.

  • 10

    Remove from the oven, slice, and serve warm.

Crispy Cauliflower Crust Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Buffalo Chicken Pizza

Savor a creative twist on traditional pizza with a crispy cauliflower crust topped with spicy buffalo chicken, a sprinkle of tangy blue cheese, and fresh green onions. This meal harmonizes bold flavors and textures while delivering a protein-packed, balanced dish that satisfies your taste buds and nutrition goals.

NUTRITION

448kcal
Protein
42.9g
Fat
25.4g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

1 large Egg White

1/4 cup Almond Flour

3 oz Chicken Breast

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1 Green Onion

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until you achieve a rice-like consistency. Steam or microwave the cauliflower rice for 4-5 minutes until just tender, then let it cool.

  • 3

    Once cooled, mix the cauliflower rice with the egg white and almond flour in a bowl. Stir until well combined; season lightly with salt and pepper if desired.

  • 4

    Place the cauliflower mixture onto the prepared baking sheet and press it into a thin, even round crust shape.

  • 5

    Bake the crust for about 15-20 minutes or until it begins to turn golden and firm up.

  • 6

    While the crust bakes, cook the chicken breast (if not pre-cooked) by seasoning lightly and either grilling or baking until fully cooked. Chop or shred the chicken into bite-sized pieces.

  • 7

    Toss the cooked chicken with buffalo sauce until evenly coated.

  • 8

    Remove the crust from the oven, then evenly sprinkle the buffalo chicken on top. Add blue cheese crumbles and sliced green onion over the chicken.

  • 9

    Return the pizza to the oven for an additional 5-7 minutes to allow the toppings to meld and the blue cheese to soften slightly.

  • 10

    Remove from the oven, slice, and serve warm.